Body By John

Specialties

We are a full studio that provides:

Personal training

Yoga

Buti yoga

Spinning

Kettlebells

H.I.I.T. classes

Strength classes

$ 39.95 per month unlimited!

History

Established in 2006.

Body by John began while John Emond was overcoming a severe lower back injury. The intense rehabilitation process required inspired him to pursue a healthier and more active lifestyle which he soon found he wanted to share with others through education and training. John now trains a wide range of clients of all ages and fitness levels.

Central to the Body by John training model, active listening to clients and their goals and concerns has become crucial to a successful training plan. As a result, John offers experienced opinions and practical solutions on living more actively in spite of busy schedules and commitments.

John is extremely committed to his clients’ success and has proven himself as an active and creative motivator. John feels there is nothing more rewarding than seeing a client change, both physically and in adapting to a healthier, happier way of life.

John enjoys working with kettlebells, a resistance training technique becoming more popular with trainers across

Meet the Business Owner

John R.

Business Owner

Certifications:

(APEX) CPT Certified | Kettlebell Certified | CrossFit Certified | Spinning Certified

Expert Nutrition Certified