As a traveling consultant for martial arts schools, I use every opportunity to stop local schools and take a free class(when offered) just to check out the standard and sometimes I luck out and get a good one. Go For It Kickboxing seems to have schools up and down the east coast and so far I have not been disappointed by any of them. The school in Post Washington is no exception. Let me start by saying how I was greeted by a smile and a handshake as soon as I walked through the door. Now they didn’t know who I was so I can assume that I was being treated just like any other client that walks through their door. The workout was intense but they gave periodic breaks to hydrate and always checked on everyone to see how we were feeling and yes I have been in schools where people pass out because the instructor fail to consider each individuals level of cardio. I was very impressed over all and I can recommend this school without hesitation. Great staff, great program and the facility was clean and well kept. Definitely worth a look if you trying to loss a few pounds and get in shape and you tired of the gym seen.