P.H.I.T.

Briana is amazing! I have worked with trainers in the past (the longest was a year until I moved out of state) and Briana is one that I would rate as a very competent and knowledgeable trainer. What I like most about her training style is the way she can always adapt each session to what is happening at the moment. For instance, if there is an injury I am worried about, she changes the routine up on the spot and makes it work seamlessly. After each session she texts me the routine. Briana is always on time and brings energy and motivation every time we meet. We have worked together twice a week for 6 months now and I plan to continue to work with her!

Briana is great! She always comes to our sessions with a lot of energy and enthusiasm, enough to carry me through those days when I may not want to workout. She’s mindful of my lower back issues and can adjust our workout as needed. I definitely have more strength and energy since we’ve started out sessions.

Briana is the best!!! I have been doing weekly workouts with her for a few months now, and I am down 15lbs., much stronger, and feeling amazing! Briana takes the time and effort to really individualize her workout plans to meet the needs of her clients. She then sends a copy of the workout to me, via text, so that I can repeat the workout a few times between our sessions.
I have a few health problems, as well as a bad ankle and knee. Thankfully, Briana is suuuuuper knowledgeable about illnesses and injuries. She tailors the sessions to ensure that I don’t stress my joints, or cause my autoimmune illness to flare up (with the illness I have, it’s not good for me to do super high-​intensity workouts).
I’m also a very cranky worker-​outer, but Briana keeps me motivated to keep going by encouraging me in a very positive way («You can do this, Lindsay!» «Your form is amazing!» «I can see your glutes bulging out! I love it!»). She makes it impossible to not love her, even when she’s kicking your butt.
I’ve never met another trainer as compassionate, patient, positive, or knowledgeable as Briana. I would emphatically recommend her to anyone looking for a truly personal workout experience (and did I mention that she’s very reasonably-​priced?) Thanks for everything, Briana!!!

Briana is an amazing trainer! She is always coming up with different exercises based on your needs and explains them perfectly. She is flexible with scheduling. She also will come to your home which really helps keep me motivated. I would highly suggest her to anyone trying to start on a healthier lifestyle.

Briana is one of my best trainer. She is sweet, knowledgable, friendly and full of energy. She makes working out fun and exciting. She offers great workout based on my needs. She is flexible on scheduling and has a great pricing.
And the best part she comes to your house. I enjoy working out with her very much and recommend her to all my friends and family.

I’m so glad I found Briana (thanks Unilocalers!) She’s very knowledgeable, enthusiastic, and offers flexible scheduling and reasonable pricing. I am excited about working with her and really enjoyed my first session!

If you’re looking for a personal trainer who is affordable, prompt, motivating and effective, Briana is who you need to hire! I’ve been a member at Renaissance Club Sport, Diablo Rock Gym, and 24 hr Fitness over the past 10 years, and have used trainers at each gym with mixed results. What I like about Briana is she kicks my butt with a big smile! Every workout is focused on H.I.I.T. (High Intensity Interval Training), and she is so motivating as I struggle through the workout. As a fairly fit 52-​year-​old XC mountain bike racer, I was looking for somebody to help me build my core strength. She does a great job of mixing up the routines, and she’s very focused on ensuring that my form is correct with each exercise. Having Briana come to my home is so convenient for my busy schedule. Over the past couple months, I’ve gotten stronger and feel great! 5 Stars for Briana!

You’ve probably been scouring Unilocal looking for a great trainer to help you lose weight, gain muscle, or get toned. Finding a great personal trainer who is motivating and effective is not easy and high prices are always an issue as well. Well, look no further as you’ve found the best personal trainer in the area. Briana provides in home private training sessions and brings tons of excitement and high energy to get you motivated to reach your fitness goals. She focuses on High-​Intensity Interval Training (HIIT) which primarily uses your body weight and as you progress and adds in low weight exercises to failure to add some muscle definition.
She is a certified trainer and knows exactly how to help you reach your goals. She always comes to each of my sessions ready to go with full body and after each class will email/​text the exercises to you so you can also do them on your own. Forget about driving to a gym and paying someone else crazy hourly fees. Briana comes to my home, is always punctual, and will do everything in her power to help you reach your fitness goals.
Before hiring Briana, it would be easy for me to all out of my workout routine after skipping a couple of days. With her as my personal trainer, she keeps me accountable which forces me to stick to my workout. There is nothing better than that feeling after working your butt off for an hour and dripping in sweat. I highly recommend Briana!

I found Briana through a mutual friend. I was already working out alot but I was looking for someone to push me harder and hold me accountable. Briana did just that. Every workout pushed me beyond what I thought I could. She helped me realize how much stronger I am than I thought. She also helped me take off inches EVERYWHERE, including my stubborn spots such as my hips and waist. I would recommend Briana to anyone who is serious about getting in shape or just improving on what they already have.

I came to Briana already in shape but wanting be a little leaner and more muscular as I prepare for Metrodash. I had a knee injury and was not able to do some workouts and she took the time to research different ways I could train and produce the results I was looking for without further injuring me. I was very impressed with her professionalism and dedication. I look forward to training and highly recommend Briana!