I’ve gone back and forth on how to write this review, but I finally think I can handle the task. Let me rate it this way first: New students: 2 stars If I were an existing student: 3 stars I purchased ten sessions through Groupon and let me tell you, I was pretty stoked for this. I thought, «what a great way to get into shape!» So as soon as I ordered it, I booked my first session. I came early like a good student. Was greeted and told I needed gloves or a wrap which they have for purchase. It was listed in their site so I wasn’t thrown off by this. $ 10 for the wraps, not a big deal. I asked how to wrap my hands and was told, «ask one of the students, they’ll show you». Ok, not necessarily what I wanted to hear being brand new. Hey stranger, can you wrap these for me? No one else will, but nonetheless I did. The students were friendly; ranging in varying degree of skill. I was wrapped up and ready to go. The class: There is no introduction. It’s just get to it. You’re told what to do and you better do it. There’s no lesson on how to do it, you just better catch on. You’re partnered up so I asked my partner how they liked it and I was immediately told that this really isn’t a spot for beginners because the instructor doesn’t go over basics. I was totally bummed. Never was I told how to hold my hands. Never was I told how to properly do anything– I was just told what I was doing wrong. They teacher is a great fighter, but not a great teacher. I thought the facility itself was nice and if I had the experience I’m sure I would enjoy the class. It’s a great workout. I definitely was sore, even though I’m sure the wrong body parts were sore. Without having the ability to ask questions in the class, as a new person, I have no interest in going back. It sucks as someone who wanted to learn that I kind of have no chance of learning anything. I think if you have the experience you would more than enjoy your time here. I have a 9 free classes available if anyone wants to use them.