Fit4Mom Placentia – Stroller Strides

Specialties

Stroller Strides®

Stroller Strides® is a stroller-​based fitness program designed for moms with little ones. Each 60-​minute, total body workout incorporates power walking, strength, toning, songs and activities. Certified fitness instructors offer a variety of fun class formats both indoors and outdoors. All locations also offer a free Plum Moms Club so moms can form lasting friendships with other moms through organized playdates, moms’ nights out, and activities for the whole family.

We offer classes in Yorba Linda on MWF at Arroyo Park from 9:15 a.m. to 10:15 a.m. Classes are also held in Fullerton on MWF at Bastanchury Park from 9:15 a.m. to 10:15 a.m. On T/​Th, we offer classes in Placentia at Tri-​City Park from 9:15 a.m. to 10:15 a.m. and in Brea at the Brea Sports Park from 5:30 p.m. to 6:30 p.m. On Saturdays, classes are held in Brea at Brea Country Hills Park from 9:15 a.m. to 10:15 a.m. Each location meets at the playground.

History

Established in 2001.

Lisa Druxman created Stroller Strides in 2001 after the birth of her baby. With over 1,300 locations nationwide, it offers moms an opportunity to get in shape, meet other moms and have fun with their baby. Since then, we have released Fit4Baby, our prenatal fitness class and Body Back, our workout for any stage of motherhood. All of our programs give women the «Strength for Motherhood» and together create FIT4MOM.

Helping YOU to make strides in fitness, motherhood, and life! ®

Our Values:

We will help moms achieve their ultimate potential, both physically and emotionally.

We will offer support and education for moms.

We will inspire moms to reach optimal health and well being.

We will inspire children to emulate their moms and make fitness a part of their lives.

Our Commitment to Community

In addition to weekly playgroups, monthly Moms’ Nights Out and family activities, our Plum Moms Clubs hold quarterly Moms on a Mission events throughout the country. On a personal

Meet the Business Owner

Angela B.

Business Owner

After having her first child in 2006, Bridgford was ready to awaken her passion & love for fitness and health while being a stay-​at-​home mom. She found Stroller Strides, a local franchise specializing in fitness & motherhood. Bridgford was approached by the owner & instructor to pursue professional training within Stroller Strides. In 2007, she became a SS certified instructor & went on to become a L.E.A.N. (Learn Eating Awareness & Nutrition) Counselor in 2008 helping moms adopt a healthy lifestyle for themselves and their families.

«Being a mother can be very lonely even when you have tons of support. Get yourself involved in a group where you can connect with other moms and babies. More importantly, treat yourself well on a regular basis by exercising & eating well. A happy and healthy mom makes a good wife and mommy!»

Bridgford resides in Placentia with her husband, Mike, and her two daughters Ellie and Lillie, and son, Chaz.

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Angela B. says,

«My Gym has been a wonderful partner for our families. We provide fitness for moms at any age or stage, and they provide fitness fun for our children!»