KPT Fitness & Karate

Specialties

Loose weight, feel great! An Intentional Journey to a Healthier Lifestyle.

Boot Camps, Cardio Kickboxing, Corporate Group Trainings, Couples Training, Fit Camps, Group Training, Personal Training, Zumba, Fitness Program Design, Meal Plans, Self Defense, Anti-​Bully Program, Kids Karate.

History

Established in 2010.

Sandra initially obtained her certification as a Personal Fitness Trainer in 1997 from the «American Council on Exercise» (ACE). In that same year she also obtained certification as a Post-​Rehab Conditioning Specialist from the American Academy of Health and Fitness Professionals (AAHFP). Sandra has over 14 years of experience teaching karate and self defense, and doing work as a Personal Fitness Trainer.

Meet the Business Owner

Sandra S.

Business Owner

I initially obtained my certification as a Personal Fitness Trainer in 1997 from the «American Council on Exercise» (ACE). In that same year I also obtained certification as a Post-​Rehab Conditioning Specialist from the American Academy of Health and Fitness Professionals (AAHFP). I have over 14 years of experience teaching karate & self defense, & doing work as a Personal Fitness Trainer.

In 1995, I competed & was a winner on the nationally syndicated television show – «American Gladiators.» I obtained my Black Belt in Karate in 1998 & I was ranked #1 in the state of Arizona in Sport Karate Fighting in the mid ‘90s.

In 2008 I competed in a local celebrity «Dancing with the Stars» charity event & won the People’s Choice Award.

I have been involved in competitive sports for over 25 years. I was recruited to Northern Arizona University (NAU) on a Track & Field Scholarship in 1987 & received my Bachelor of Science degree in Criminal Justice.