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Specialties
* Weight Loss
* Personal Training
* Advanced Training
* Sport Specific Training
* Pre/Post Natal Training
* Body-Weight Training
* Food and Diet Coaching
Meet the Business Owner
Aaron B.
Business Owner
As a health coach and an exercise scientist, I seek to help people improve their health, fitness, and physical performance. One of the many problems I try to solve is convenience. I designed THE LAB to be an all-inclusive health and fitness service. What makes the service so special is the concierge-style health coaching. Rather than going to the gym, I bring the gym to you. My LAB carries cutting edge fitness equipment which helps me create a workout space literally anywhere (basement, backyard, office, garage, living room, home-gym, park, etc.).
THE LAB promotes health and fitness innovation. Business professionals, executives, care takers, professional athletes and/or amateur athletes all benefit from their own custom program. If you have physical goals, THE LAB will find your formula.