OCD CBT Mindful Stress & Anxiety Management

Specialties

State of the art treatment for OCD and the full range of anxiety disorders including body focused repetitive behaviors. Harold Kirby is the founder of Mindful Stress & Anxiety Management or MSAM. Mindful Stress and Anxiety Management is an 8 week course that combines Mindfulness Based Stress Reduction adding a degree of Cognitive Behavioural Therapy. It is geared toward a population that suffers mild to moderately debilitating and chronic anxiety and stress. MSAM™ is designed to maximize individualized treatment within a group setting, molding the CBT to each person’s specific needs.

History

Established in 2012.

Mindful Stress & Anxiety Management center has been a work in progress since 2010 and opened it’s doors in 2012 with three offices, Philadelphia, Bala Cynwyd and King of Prussia. In May of 2015 the center moved it’s entire operation to one office property that it owns @ 2401 Pennsylvania Ave., Suite 1C-​52, Philadelphia, PA 19 130.

Meet the Business Owner

Harold K.

Business Owner

Harold is a nationally recognized speaker and expert in the treatment of OCD. He is a cognitive behavioral therapist (CBT) specializing in the treatment of anxiety, obsessive compulsive disorder (OCD) and social anxiety, stress and the complete range of anxiety disorders as well as depression. As director of the center he also leads an OCD, Adolescent and Adult 8 week mindfulness course.