The Cook & Butler

Specialties

Let us help you transition your diet to a more healthy version, wherever you are in the diet spectrum we can help you make healthier choices. Join us for the following workshops: Intro to Raw and Living Foods, I; Beyond the Basics, Raw Food and the Dehydrator; The Self Suffficient Athlete, Raw and Cooked Vegan Foods for the Athlete on the go; Cooked Vegan Comfort Food. Private Consultations, Kitchen Set Up and Grocery Tours. Seasonal Juice Feast Cleanses also available.

Small classes at the Kitchen in the Mission, spend an afternoon learning and making food and then share the feast. Full recipe booklets for each class with bonus recipes.

Changing diet can seem daunting. I (Shivie) have transitioned my diet from a McDonalds eating, soda guzzling one to a vegan, predoninantly raw diet. It has taken 5 years of research and the research continues. Now I would like to share with you what I have learned as I released 70lbs. Take charge and learn to make your own healthful food.

History

Established in 2010.

Handmade «gourmet yet everyday» food prepared by Shivie and Cemaaj. Always vegan, mostly raw, we choose the freshest vegeatables available direct from the farmers market and make food, as unadulterated as possible, that is both deeply satisfying and delicious, and healthful. Our purpose is to Bring You and Your Food Back to the Kitchen, whether we prepare it for you or teach you in a workshop or a one on one, we invite you to join us o our Journey To Optimal Health. Diet and Lifestyle coaching is also available. After finding herself at 200lbs and sick too often Shivie turned to lifestyle and changing her life (giving up a six figure salary as a corporate lawyer to find more meaning in life) and released 70lbs but more importantly found «life», and now I would like you find yours. Changing my diet changed my life what coud it do for you? Make it a RAWsome day.