FAST Foothills Acceleration & Sports Training

Specialties

FAST® provides hands-​on training that gets results. Foothills Acceleration & Sports Training will assess your current athletic abilities, define objectives and create a specific program to help achieve your goals. In today’s athletic world, competition is getting stronger and faster making it important to continue building your skill level. From young developing athletes to peak performing professionals, FAST delivers the winning edge.

We offer speed and agility training, vertical jump training, power/​strength training, speed camps, sports performance training, group fitness, and personal training.

History

Established in 2000.

In today’s competitive athletic world you need a winning edge to set yourself apart from the rest — you need speed, agility, power and strength. You need athletic training that will help you reach your highest potential. That’s what the Foothills Acceleration and Sports Training (FAST®) Programs deliver. From young, developing athletes and peak performing professionals, to recreational «weekend warriors», everyone can benefit from FAST® training. Our training is designed to give athletes the upper hand in in whatever sport they want to master.

Meet the Manager

Kyle D.

Manager

Kyle received a Bachelor of Science Degree in Athletic Training and Sports Medicine as well as a BS in Psychology from Grand Canyon University. Over the years, Kyle has enjoyed working with a wide range of athletes. He completed two Major League Baseball internships as well as two years in Minor League baseball. He has been a member of the Phoenix Suns Rehabilitation Team, Head Athletic Trainer at Sunrise Mountain High School and Phoenix Prowlers, and works with USA Baseball. As a Certified Athletic Trainer, he assists in patient rehabilitation and exercise technique as well as return to sport activities. Kyle is also a Certified Strength and Conditioning Specialist, which allows him to manage and build programs for Foothills Acceleration and Sports Training (FAST). He enjoys working with and helping athletes of all competition levels reach their goals. Kyle is an Arizona native and grew up playing soccer, football, and baseball.