Transformations

Specialties

Transformations Fitness for Women is a locally owned, full-​service, all-women’s gym with two locations in Odenton and Pasadena, MD. We specialize in Group Fitness Classes, Fitness Planning and Prescription Weightloss.

Your body and mind will never get bored with the variety of fitness choices you’ll find here. Our motivating classes provide workouts for women of all ages and fitness levels. We offer toning, weight training, aerobics, step, kickboxing, dance and yoga/​pilates. In addition, there is cardiovascular and circuit equipment available for use throughout the day.

Transformations assigns you a certified personal trainer. This trainer works with you one-​on-​one to design a fitness program to meet your goals. We also monitor your progress through monthly meetings to update your program and track your measurements, weight, and body fat percentage.

Need an extra push on your weight loss journey? We have an in-​house medical staff that will prescribe FDA approved regimens.

History

Established in 2004.

Transformations is an all-women’s gym that has been transforming lives since 2004. We strive to provide a comfortable atmosphere for women of all fitness levels to get-​and stay-​healthy! Our classes are motivating and effective ways to help you achieve your fitness goals.

We offer a free 7 day trial for all new participants that includes unlimited use of our classes, equipment and childcare. Come on in and give us a try!