Reinventing Me Health and Wellness

I have been working with Michelle for several months and the support that she has given me and continues to give me really helps me stay focused on my goals. When I first started to work with Michelle I have had diggestive issues so, we had to do an elimination diet to see what im sensitive too. In the sumemr months we did the empowerment emails, that has really affected me and still does today. It taught me how to love my self and that i am worth it. I have also learned how to find other ways not related to food to keep my stress at bay. The empowement lesson has helped have confidence. During the last month we worked on consistency this is something we are still working on currently, in fact we started focusing on being consistent and doing what I know that i need to be doing. we check in daily through texting or weekly calls and this has helped me to stay focused on my goals. I am very glad that I had the chance to work with michelle as i have learned some valuble tools tat will help me for the rest of my life. I cannot say that i have lost weight yet I will be doing what Michelle has me doing until i get to a healthy weight. The support and accountability that she gives me and continue to gives is the very thing i need to help me stay committed to my goals. After my sister passed away I lost wasnt really motivated on sticking to my goals and working with michelle helped me to be more committed to my goals. I still have 50 pounds to lose this year and with the support i recieve on a daily basic with michelle I am confident that i will hit my goals this year. I am so thankful I decided to work with michelle, and i am looking forward to continue to work with her until I hit my goals.