Elite Movement

Specialties

Barre Workout, Pilates Workout, Pre and Post natal Pilates, Pilates for golfers

History

Established in 2008.

Elite Movement® was founded in 2008 by Ashley Kanter. Elite Movement® is your one stop shop for top of the line fitness in Los Angeles. We offer Pilates and our very own barre workout technique in one bright clean and airy studio. Our goal at Elite Movement is to help you continue to move through life with an effective and injury free workout routine. Together we can achieve a stronger and healthier you.

Both Pilates and Barre workout techniques have been used for decades to help strengthen and rehabilitate dancers. We use the foundation developed by Joseph Pilates and Lotte Berk with a modern day application to give YOU the results you are looking for.

Meet the Business Owner

Ashley K.

Business Owner

A Pacific Palisades resident, Ashley is the creator of the Elite Movement® brand, Elite Movement Pilates and the revolutionary EMBarre Workout. Ashley first found Pilates when she was studying Law at Pepperdine University in 2004. After she received her JD in Law, she decided to get Certified in Pilates through the Physical Mind Institute. Ashley found Pilates so beneficial that she decided the best way for her to help others was teaching the Pilates Method rather than practicing law.

She believes that Pilates and Barre nicely complement each other with kind of a ying/​yang approach to give clients a well rounded workout routine that will provide long lasting results. Pilates provides a workout that is focused and demands attention to attach the mind to the body. Barre is for those times when you want to move, listen to music, and feel the hard «burn» that makes your muscles shake until you want them to stop! Ashley is fully certified in all areas of Pilates and in barre.