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Specialties
Small group Cross training at it’s very best and at a price you can afford. If you didn’t think you could afford a Personal Trainer then THINK AGAIN!
A Personal Trainer to structure, motivate and guide you through each Cross Training session.
A supportive and friendly, energy filled environment with ready made like minded workout partners
History
Established in 2008.
Every Muscle! Every Way! Every Day! Sounds painful, right? Lifestyle and Fitness Coach Jonquil Baugh, owner of JQ’s BFit2 Cross Training Club located on Indian Creek Parkway Overland Park, thinks it sounds like a great way to get healthy and have fun while doing it.
This mission statement is her guide as she teaches fun and effective cross-training routines designed for anyone who wants to lose weight, look better and feel better in an environment that is not like a typical gym.
Part of what sets JQ’s BFit2 apart from other fitness centers is the approach to working out. Many clubs have a wide array of workout machines, free weights, and cardio machines because they want to offer an assortment of services to their clientele. The downside is that these clubs may feel impersonal or intimidating and may not offer continued assistance on proper use of the equipment — but not JQ’s BFit2
Each class has a maximum number of participants and every client gets all the attention they need.
Meet the Business Owner
Jonquil B.
Business Owner
With over 20 years experience in the Fitness Industry Jonquil is owner of JQ’s BFit2 and Body Mind & Spirit Inc, her personal training and massage business.
As a Certified Trainer & Lifestyle Coach plus aerobics and boxing instructor JQ is a former Junior USA Olympic sprinter, Fitness Model and Eco Challenge athlete who also starred as a Gladiator in the hit UK TV series ‘Gladiators’.
JQ’s BFit2 Cross Training Club also recommends
lucy Activewear
1
review
Accessories
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Women’s Clothing
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Sports Wear
Jonquil B. says,
«Great gym clothing. Great fit, looks good on every body… Wish they’d start doing mens workout gear!»