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Specialties
Yoga for Every Body. Our studio is air conditioned, a variety of classes linking mind, body and spirit with yoga postures for beginners, intermediates or advanced students of any size, shape, age or gender. Our teachers styles are unique and offer different styles of practice. Classes are 75 minutes unless otherwise noted on schedule and are offered daily with morning, afternoon and evening times. Workshops are offered monthly for further yoga, physical, mental and nutritional education. We offer BOGO for first time students, buy first class get your second class free.
History
Established in 2011.
The studio’s style of practicing in a circle instead of lines of students generates an energy and interaction between students and instructor that is unique. Practicing in a circle allows the instructor to observe and assist the newer students along with the more advanced students easily. Circle practice also allows the students to easily understand the instructor’s guidance with left side right side postures which is confusing to newer students.
Meet the Business Owner
Laura A.
Business Owner
Laura Ashland, owner and instructor, has 15 years practicing yoga and is a 200 hour RYT in YogaFit, with certification in Yoga Seniors, Yoga Kids, Yoga Props and all levels of Vinyasa Flow.