Telephone:
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+1 407-363-0330
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Website:
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Address:
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7536 Dr Phillips Blvd Ste 330, Orlando, FL, 32819
Horizons West / West Orlando, Dr. Phillips
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Nearby public transportation stops & stations:
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1.4 mi20 south
1.4 mi20 north
1.4 miG9 south
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Categories:
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Good for Kids
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No |
Today |
8:00 am – 12:00 pm
Open now
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Local time (Orlando) | 08:19 Saturday, 7 June 2025 |
Monday | 6:00 am – 8:00 pm |
Tuesday | 6:00 am – 8:00 pm |
Wednesday | 6:00 am – 8:00 pm |
Thursday | 6:00 am – 8:00 pm |
Friday | 6:00 am – 1:30 pm |
Saturday | 8:00 am – 12:00 pm |
Sunday | 10:15 am – 12:00 pm |
Specialties
The Bar Method technique draws from the principles of isometrics, dance conditioning, interval training, and physical therapy to create an hour long, ballet-barre based class. The result is a noticeable «Bar Method» sculpted body, featuring firm elongated muscles, reduced body fat, high muscle definition in the chest, improved posture, long narrow thighs, a lifted seat and defined hamstrings, strong flat abdominals, increased stamina and energy, and extended youthfulness.