EXL Fitness & Performance

Specialties

Specializes in lifestyle transformation, personal training, boot camp, nutrition coaching and injury resistance.

History

Established in 2008.

The owner, Mat Gover, began personal training in 1995 as an independent trainer in some local big box gyms. In 2008 he used his experience to open his own training studio, EXL Fitness & Performance.

Meet the Business Owner

Mat G.

Business Owner

Mathew Gover BS, CSCS owns and operates EXL Fitness & Performance, Utah Valley’s premier personal and group training studio and originator of the EXL Fitness Boot Camp.

Training since 1995, Mat uses modified boot camp style workouts ideally created for body transformations, sports conditioning as well as superior overall fitness. Mat’s education has taught him that without regular exercise and proper nutrition the body slowly breaks down into a state of disease. His workouts and nutrition programs have helped hundreds of people lower blood pressure and cholesterol, decrease diabetes, lose weight, eliminate aches and pains, be stronger, more fit, and regain good health.