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+1 860-434-1792
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| 14 Lyme St, Old Lyme, CT, 06371 | |
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Specialties
Therapeutic & Deep Tissue Massage, Relaxation Massage, Organic Facials, Day-Spa Packages, Gentle Chiropractic Care, Ayurvedic and Holistic Lifestyle Counseling, Acupuncture, Naturopathic Care, Yoga, Meditation, MBSR, Qi Gong, Restorative Yoga
History
Established in 2003.
Vitality Spa has developed from a highly regarded single-therapist practice (Better Massage & Bodywork) to a Full Service Wellness Center. We are about to move into a new, custom-designed 5000 sqft Wellness Facility in Old Lyme, our home and our community
Meet the Business Owner
Lindsay E.
Business Owner
Lindsay received her degree in Exercise & Sports Studies from Smith College (2001), and her Personal Trainer /Corrective Exercise Specialist certification from the National Academy of Sports Medicine (2000). From there, her interest in the optimal performance of the human body led her to study massage at the Connecticut Center for Massage Therapy (2005), the most highly accredited school in the state, where she graduated at the head of her class.
Her research on cardiovascular exercise was published by the Journal of Strength & Conditioning (2006), and her case-study on the Effectiveness of Massage Therapy in treating TMJ Dysfunction was published by the Journal of Bodywork & Movement Therapies (2007). Read the abstract.
On a continual quest to advance her wellness education, Lindsay went on to study at the Institute for Integrative Nutrition (2010) becoming a Holistic Health Counselor and member of the American Association of Drugless Practitioners.
