Body Nova Fitness Coaching

I am currently on my 4^th round/​time of training with Chris over a 16 year time span. The only difference this time is that he is training me online from Memphis while I am in Southern California… he still manages to kick my butt and get me the amazing results I am looking for! Don’t bother wasting your hard earned money on some overpriced gym trainer with ¹⁄₁₆^th of the knowledge and experience Chris has because you will regret it. Whether you are local to his current physical location or somewhere else in the world Chris can customize your workout, menu, and cardio to you and your specific needs and goals with what you have to use (you just have to give him a little description of the equipment you or your gym has). If you are in a bind and something isn’t working mid-​workout (meaning you cannot find what you need or it is broken etc.) you can text/​inbox/​email/​call Chris and he will come up with an alternate solution to make sure you are getting the most out of each workout – he is that good! Also, other women on the online program that I know have been losing an average of 5lbs or more in the first week alone along with a drastic change in their size/​shape immediately! You will not regret giving Chris the chance to transform you and get you on track! If I could I would attach all of my progress pics over the past 5 months but I don’t think that is possible… check out Chris’s social media accounts for client progress pics such as mine and the other women on the program!!!

I worked with Chris for 2 months, last 10 lbs of fat, lost inches and gained muscle. I’m the strongest I’ve ever been. The results are great from his online training. He is extremely knowledgeable. You want great results, he’s your guy.

At almost 44 I had to get back in the game of fitness. Chris was recommended by a friend, and it has been one of the best midlife decisions I’ve made! Chris listen to your needs, then comes up with a thorough plan for YOU to execute! Chris’ workouts aren’t easy. However, I believe anything in life that’s worth something requires a lot of HARD WORK and dedication. My results after 2 weeks with Chris were amazing! I’ve now been training with Chris for over a month. I am excited to see my results in the future months working with Chris. #fitmidlifer

Today was day 1 of training and I must say I got a kick ass work out! Chris was super knowledgable & actually took the time to answer all my questions. But most importantly he made me feel like a rockstar, which felt awesome!!! He’s is beyond reasonably priced and I would recommend him to anyone and everyone & it’s only day 1! Do yourself a favor and call him you will be glad you did!

Chris and I have worked together as trainers for 6 years. He is truly the one of the most passionate and knowledgeable trainers I have met. Not only does he get the best results for all of his clients, he also teaches his them the importance of nutrition. He is one of the abolsute best and I highly recommend him to anyone whose serious about their fitness needs.

Chris has been my personal trainer for six years now. I work in the healthcare field and Chris has taught me more than any classroom or text book. I have learned how to live a healthier life style and workout for results. I highly recommend Chris as a personal trainer.