Telephone:
|
+1 510-414-8766
|
Website:
|
|
Address:
|
2006 MacArthur Blvd, Oakland, CA, 94602
at Canon Ave
Lower Hills, Dimond District
|
Nearby public transportation stops & stations:
|
40 ftMacArthur at Canon
620 ftMacArthur at Fruitvale
650 ftFruitvale & MacArthur
|
Categories:
|
|
Activate map
Good for Kids
|
No |
By Appointment Only
|
Yes |
Today | – |
Local time (Oakland) | 01:55 Sunday, 1 June 2025 |
Monday | – |
Tuesday | – |
Wednesday | – |
Thursday | – |
Friday | – |
Saturday | – |
Sunday | – |
Specialties
Specializing in personalized training in Pilates: Private Pilates training, small group equipment classes, and Pilates-based Physical Therapy. Pre-Natal, Post-Natal, Rehabilitation, Sports Rehabilitation, and Fitness clients are all welcome.
Meet the Business Owner
Valerie L.
Business Owner
Valerie has been working with individuals as a Physical Therapist since 2001. She has a Masters Degree in Physical Therapy from the Mayo Clinic in Rochester, MN and post-professional training in orthopedic manual therapy from the Kaiser Hayward Fellowship program. She became a profound believer in Pilates because it helped her to commit to rehabilitating her own chronic spinal injuries resulting from a childhood of competitive gymnastics. She understands the frustration of feeling limited by recurring pain, and has experienced personally that re-training your body’s movement patterns can make a huge, lasting difference in your quality of life.
She is grateful to be joined by a team of talented and experienced Pilates instructors at the studio, and pleased to make high-quality Pilates instruction more accessible to the Oakland residents of the Dimond, Glenview, Laurel, Montclair and Maxwell Park districts.