Next Level Personal Fitness Systems

Oakland, United States

4.4

7 reviews

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Telephone:
+1 510-205-6777
Website:
www.nextlevelpersonaltraining.com
Address:
3530 Grand Ave Ste 3, Oakland, CA, 94610
b/t Mandana Blvd & Davidson Way
Lower Hills, Grand Lake
Nearby public transportation stops & stations:
0.9 miVeterans Memorial
1.1 miPark Blvd & Kingsley St
1.1 miPark Blvd & 38th St
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Good for Kids
Yes

Today

Today –
Local time (Oakland) 22:22 Sunday, 22 June 2025

Business hours

Monday 6:00 am – 5:00 pm
Tuesday 7:00 am – 7:00 pm
Wednesday 6:00 am – 5:00 pm
Thursday 7:00 am – 7:00 pm
Friday 6:00 am – 12:30 pm
Saturday 7:00 am – 11:30 am
Sunday –

Description

Specialties

At NEXT LEVEL Fitness I utilize the most up to date fitness concepts and tools to help you reach your health and wellness goals. As part of our holistic approach to fitness, I offer individual personal training sessions, small group training, chiropractic care and nutritional advice.

1 – 1 personal training is the cornerstone of any fitness program, and NEXT LEVEL is no exception. Dr. Pigott will guide and instruct you through increasingly challenging levels of workouts, employing a dynamic approach to fitness to keep you motivated and achieving the results you want.

Our small group training class, KeepFit Together is set up to cater to groups of 3 – 5 people who can either exercise together or train individually in a group setting. No matter your fitness level each session is designed just for you.

Spinal health is just as important as keeping fit. Regular chiropractic adjustments keep the spine mobile and flexible and reduce your risk of injury. Available with select fitness packages.

History

Established in 1997.

NEXT LEVEL Fitness is a private training studio, nestled in the lower hills of Grand Lake. I first opened in 1997 and the corner of Mandana and Lakeshore ave. After 17 years of continued success I have become a well known fixture in the Grand Lake neighborhood of Oakland.

My gym was founded on the idea of combining both strength training and Chiropractic care as I believe that these complimentary health disciplines provide my clients with all the necessary tools to achieve fitness success.

For 17 years, our motto has been «Making Better Bodies,» and I achieve this by providing my client base with high quality fitness programs that are tailored to the individuals current fitness level.



We pride ourselves on having created a community of motivated people working toward their fitness goals in a supportive and innovative environment.

Meet the Business Owner

Dr. Abu P.

Business Owner

I graduated from Palmer Chiropractic College in Sunnyvale in 1992. After a number of internships I decided to establish my practice in Oakland, CA in 1997. I settled in the Grand Lake area and I’ve been here ever since, providing the local neighborhood with its health needs.

My wife and I have 4 children and are very involved in the East Bay soccer community. In addition to training my clients at NEXT LEVEL, I also coach soccer in the East Bay United Soccer Club and I am the Women’s varsity soccer coach at Alameda High School.

I believe that anyone can achieve their fitness goals with the right motivation, mindset and mentoring. It is my mission to bring fitness into the lives of every client that comes to NEXT LEVEL.

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7 reviews of Next Level Personal Fitness Systems

No registration required
Place rating: 5
Bellevue, WA
Have been working with Abu 1on1 as an executive fitness trainer for 6 months now and he is the best by far — so much more knowledgeable than regular gym instructors. My workouts are intense and targeted to my needs. I like that Abu is efficient in his training to get maximum results. He takes measurements, sets goals and uses a stop watch. You literally see your body and times changing in front of your eyes.
I would say I’m basically lazy but love working out here because I’m seeing the results, with varied workouts, focused effort and a supportive, encouraging coach. I would concur with all the other 5 star reviews. If you want a high quality trainer, this is the best money you will ever spend.
Place rating: 1
Oakland, CA
I was excited to use my Amazon Local voucher to NextLevel Fitness. However, because of the owner’s truly awful customer support, I instead got my money refunded. I am honestly shocked by the treatment I received. First off, the voucher terms stated that I had to make a reservation by calling the business telephone number. After leaving 4 messages over 7 days without a reply, I found the business’s email and finally got a response. The response? That the «business» telephone number is actually the owner’s cell phone, which he doesn’t answer if he doesn’t recognize the number. What? And apparently he also doesn’t return messages. Why would you advertise your number for new (and therefore inherently unknown) customers if you know you won’t answer their (required) call?
But moving on…
Once I was able to talk to the owner in person, we scheduled a time for me to meet for the, again required, initial intake. I arrived, the lights were off. I waited. Another woman was also waiting. I asked her if she was waiting for the owner, and it turned out he had double-​booked her for a personal training session at the time I was supposed to be receiving my «personalized» screening. After 30 minutes I left and sent an openly frustrated text to the owner. (Why a text? Because he still wouldn’t answer his phone!) And it turns out that his personal soccer game in Marin had run late. Don’t even ask me how he thought he was going to make it back to Oakland in time for our (conflicting) appointments… And no apology, no nothing. So I requested a refund, which he said he would issue. When I hadn’t received the refund a month later, I texted him again, at which point he told me I had to contact Amazon directly. They issued my refund within minutes with no questions asked.
This person may be a good trainer (although I would have no way of knowing since I never got to set foot inside his business), but he is definitely disrespectful and careless of other people’s time, and really of their health, if this is how he treats the excited motivation generated by, wait, oh yeah, HIS business offer… Go elsewhere if you want to take care of yourself and be treated kindly.
Place rating: 5
Sacramento, CA
I have been training with Next Level Fitness for a week now and already I am seeing major results. Next Level specializes in small group training sessions and one-​on-​one training. Each session consists of 2 – 5 people which offers a lot of one-​on-​one attention. Abu, the trainer offers a new and challenging 60 minute workout daily– every day is a surprise.
The training environment is supportive yet tough– I always leave out of breath and drenched in sweat. I have a gym membership but prefer to come here for the guided training, challenge, and extra push I don’t seem to give myself.
Abu, is a knowledgeable, caring, and challenging trainer. I wish I would have started here sooner– I would have got my results faster. I lost 5lbs in 6 group training sessions imagine what a month will do?
Place rating: 5
Oakland, CA
I love Next Level Fitness gym. The owner/​trainer Dr. Abu Pigott, will tailor your workout so that it fits YOU! He conducts either one-​on-​one training sessions or small group workouts called Keep Fit Together. These small group workouts (anywhere from 2 – 4 people) are a great way to get super good exercise but have people to do it with. These group classes are conducted in «circuits» which are changed EVERY class so you don’t get bored. He integrates weights, cardio, resistance bands, jump ropes, and machines so you get a full body workout. He is a chiropractor who has studied exercise & body mechanics so he knows just how far to push you and still avoid injuries. If you feel you need more personal attention, you can sign up for one-​on-​one training either on a regular basis or occasionally. He is very flexible and wants you to enjoy exercise and make it a regular part of your life. He has also studied nutrition and hosts a regular blog on health and nutrition. He is serious about his business but is very personable and, frankly, can be down-​right funny. Stop on by! You will be welcomed by Abu and by the super friendly people who work out there.
Place rating: 5
Oakland, CA
I really loved my experience at NLPF. I purchased a trial online for small group personal training classes. I found Abu, the business owner and one of the trainers, extremely supportive and engaging.
When short on time the hour long classes was a fantastic kick-​my-​ass workout packed into 60 minutes. There was 2 to 4 other people in the classes I attended which made it social but also didn’t take away from enough one on one instruction.
All of the classes were slightly different to keep it fresh. Unfortunately the class times (6am — way too early) and 6pm (I always work until 6, usually later) didn’t work with my schedule. If they offer 7pm class times I will definitely be a regular.
Place rating: 5
Oakland, CA
I have been working out with Dr. Abu for over 10 years now. He has coached me through 2 pregnancies and helped me lose the post-​baby fat. I never thought of myself as ‘athletic’, but consistent hard work has made me stronger in my 40s than I have ever been in my life. I love his professional-​but-​friendly approach, his sense of humor and his good taste in music that takes much of the ‘work’ out of exercise and truly makes it fun. The Keep Fit Together classes have fun, supportive people working out together and helps me get motivated to get up early and start my day right. I also appreciate that Dr. Pigott is a chiropractor as well as a personal trainer, so he can help people strengthen to heal, and modify exercises for individuals with specific health challenges. He can help you develop meal plans as well as exercise routines for all-​around health. A great place for New Year’s resolutions to come to fruition.
Place rating: 5
Oakland, CA
I’ve been working out with Abu for about 7 years now, and he has really changed my life. I am physically stronger than I have ever been before, and I actually ENJOY exercising! He is knowledgeable and caring, and very flexible about scheduling. He knows how to encourage you to push yourself so you can really get results from your training. Each session is different, so I don’t get bored. And I really enjoy his company and conversation, which counts for a lot!
I do a one-​on-​one session with him once a week, but I’ve also been to the small group classes occasionally, and those are very enjoyable and are a great opportunity for those who want a good workout, with personal attention from a knowledgeable trainer, but can’t afford individual sessions.