Forever Fit: Sustainable Training With Lindsey Caldwell

Oakland, United States

5

Open now

7 reviews

Does not accept credit cards
By Appointment Only

Contacts

QR code, vCard

Telephone:
+1 650-669-1885
Website:
www.foreverfitlc.com
Address:
Lake Merritt, Oakland, CA, 94610
Lower Hills
Nearby public transportation stops & stations:
0.7 miVeterans Memorial
1.1 miPark Blvd & Kingsley St
1.1 miPark Blvd & 38th St
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Bussiness info

Accepts Credit Cards
No
Bike Parking
No
Good for Kids
No
By Appointment Only
Yes

Today

Today 6:30 am – 5:00 pm
Open now
Local time (Oakland) 15:47 Friday, 29 November 2024

Business hours

Monday 6:30 am – 5:00 pm
Tuesday 6:30 am – 5:00 pm
Wednesday 6:30 am – 5:00 pm
Thursday 6:30 am – 5:00 pm
Friday 6:30 am – 5:00 pm
Saturday 6:30 am – 5:00 pm
Sunday 6:30 am – 5:00 pm

Description

Specialties

Lindsey is a NASM Certified Personal Trainer who specializes in strength training, HIIT training, cardio intensive, weight loss & overall empowerment of women through fitness. She emphasis and encourages tangible results, and will support you in reaching your fitness and life style goals. Lindsey’s training is not based on the hottest fitness trends, but rather, training you can work with for the rest of your life-​to keep you «forever fit»!

Lindsey is available to train out of a gym in Oakland, as well as outside training by Lake Merritt, or other local Oakland parks. She is available to also visit people’s homes.

Currently, Lindsey works full time for a non-​profit organization called Playworks. However, she is still available to train on her free time. Sunday mornings she offers a strength & conditioning class (co-​ed) at ProAction Athletics on Grand Avenue. Check it out!

Meet the Business Owner

Lindsey C.

Business Owner

I am a product of personal training. After my first year of college I had gained over 50lbs, and was feeling depressed and unmotivated to live life to the fullest. However, after losing a dear friend I realized that life was too short to be content with being unhappy in my own skin! I hit the ground running (well, more like jogging) and within 2 years had lost over 70lbs. I not only reaped the benefits of feeling more confident with my physical appearance, I felt emotionally and mentally better than I ever had in my life! I integrated working out into my daily life with the help of a personal trainer, and soon it became my lifestyle. Now, as a personal trainer I intend to share my passion for a healthy lifestyle with others. Keyword: Lifestyle. I will work with clients to change the way they look at, think of, and integrate fitness into their lives so they may stay healthy and happy even after they have stopped working with me.

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7 reviews of Forever Fit: Sustainable Training With Lindsey Caldwell

No registration required
Place rating: 5
Oakland, CA
Lindsey is awesome! I take the Strength and Conditioning class she leads at ProAction Athletics. As others have noted, her classes are no joke: really tough, but doable and with a strong emphasis on proper form and safety. Exercises are designed and sequenced to build strength and endurance quickly. Lindsey has a great low-​key teaching style, meets you where you are and challenges you to challenge yourself. She takes real pride in seeing you progress and her encouragement motivates you to go beyond what you think you’re capable of (and helps you get up off the floor after a rough class). I always look forward to her Sunday workouts because they set me up for the week – taking her class just once a week has helped me build strength and muscle tone, sped up my metabolism and increased my cardio endurance. Yes, you will feel sore the next day but also stronger, more fit and fierce. Jump in!
Place rating: 5
Oakland, CA
I highly recommend Lindsey as your go to fitness instructor. Let it be your first time working out or you’re looking for something challenging. She’s the one you’re looking for. There is no one quite like her. Someone that is so passionate about fitness and sees to it that you as an individual meet your own personal goals is something you wouldn’t get at the gym or any where else. She has amazing workouts that are never the same, you won’t ever be bored, there is always a challenge right around the corner that is unexpected and ment for you to push yourself just a little further. I had never worked so hard before and enjoyed doing it like up to now. She gives you confidence, makes sure you stay on your feet and focused. I always look forward to seeing what she has in store for her classes, she has everyone in mind when she plans it all out. In her strengthening and conditioning class you get a kick ass complete body workout, sweat like you have never sweat before, great music to keep you moving and most important continuous support on proper form and instruction to every exercise. I have learned so much from her and have lost the fear of working out and being judged on my fitness ability. I have gained so much confidence in myself that if I can handle her kick ass classes so can YOU!!!
Place rating: 5
San Francisco, CA
I love Lindsey’s workouts! I attend her Sunday strength and conditioning classes that she teaches as ProAction Athletics and am always happy I rolled out of bed. Her workouts are always challenging, fun, never boring and always a good ass kicking. She is awesome at making workouts well balanced, super challenging but attainable at the same time, which for me is the perfect combo. It’s rare for me to get sore these days from my workouts but without fail I’m always feeling it the next couple days after working out with Lindsey. She knows how to push, encourage and motivate her clients, while paying attending to form and technique. If you are looking for a super rewarding hour, you should stop on by!
Place rating: 5
Oakland, CA
I first met Lindsey when she was a badass trainer at the gym I was attending. I have since attended her classes at other locations and make it out to a few of her bootcamps. I love Lindsey’s energy and her honesty. She «gets it» (for me that means she knows first hand what its like to struggle with weight and motivation) which is awesome as not all Personal trainers have been there. She also has a way of knowing what will motivate you and what your limits are, she watches your form like a hawk and will help you adjust yourself in a way that will help you get the best results. She’s awesome!
Place rating: 5
San Francisco, CA
Lindsey is one of a kind. As a fitness instructor and fitness fanatic I take group fitness classes all the time– Lindsey’s boot camp and personal training is my FAVORITE WORKOUT for all-​around strength, toning, endurance and overall health/​fitness. I love Lindsey’s style, motivation, music and sequence of exercises. The week after a workout with Lindsey, you are guaranteed to feel your legs and whole body stronger and like you can take it to the next level.
Lindsey has the best personality. She is the type of person you meet, and think, «I want to spend more time with her.» Her leadership is encouraging, and she always keeps it real– no fakeness. She gives you the opportunity to really thrive without judgment or the need to be «perfect.» I would highly recommend Lindsey to the individual new to working out, and the fitness pro alike! You won’t regret it!!!
Place rating: 5
Mountain View, CA
Lindsey is AMAZING. Her outdoor, group workouts near Lake Merritt are my favorite! No matter what your fitness level she’ll adapt the workout to make it challenging for you (I have bad knees and she’s always quick to give me options for how I can modify). I thought I knew what I was doing in the gym before I trained with Lindsey, but boy was I wrong. She corrected my form on the things I was doing wrong and gave me great new ideas to try out on my own!
Lindsey is extremely motivating and encouraging, but never gets in your face or loud about it. She’s got a passion for teaching and truly wants you to succeed. Don’t think about it, just sign up. you WON’T regret it*
*you will, however, be incredibly sore. But in a good way ;-)
Place rating: 5
Albany, CA
Lindsey is the real deal. She creates a welcoming, non-​judgmental culture that defines her personal and group training. Lindsey encourages you to kick your own ass, but to also be gentle with yourself. Life’s too short to hate yourself for eating a scoop of salty caramel at Ici, just so long as you love yourself enough to follow that up with some wall balls and planks :)
She knows how to ask you to push yourself, and her workouts are designed to give you the freedom to hit your own goals (even in the group workouts). You’ll sweat buckets, but Lindsey emphasizes proper stretching, warmup, and cool down to help make sure you avoid injury and keep hitting your personal goals.