The Remedy

Specialties

Specializing in tailored one-​on-​one personal training sessions designed to educate women (and men) on connecting with their inner strength and physical strength through fitness. The Remedy employs a combination various exercise techniques to bring an effective workout to each session with every client ensuring that his/​her own goals will be met in a healthy and gradual fashion — making the likelihood of staying fit stronger. We build confidence, not just bodies!

History

Established in 2014.

The Remedy was formed as the result of my passion for fitness. Fitness has been my go-​to drug of choice for getting me through some extremely tough times. Once I realized the connection that I was able to make with my own physical and mental strength from pushing myself to constantly reach new goals– I wanted to be able to share that with others. I still work as a hairstylist (Remedy Salon, Inc.) as well, so this was the next logical extension of my beauty business. From that I bring you The Remedy P.T.

Meet the Business Owner

Farrah B.

Business Owner

As a Certified Personal Trainer, I work hard to bring the best of my talents and knowledge to every encounter I have with a client. My first frame of reference is my own personal experience down the path to living a healthier, stronger, and more empowered life. I aim to educate my clients of the simple fact that they have so much control over the quality of life he/​she lives just by making the choice to live a healthier lifestyle through great nutrition and exercise. I want to make my knowledge and my practices to become a part of their new lifestyle habits.