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Specialties
Specializing in helping people learn how to feel and look their best through healthy eating habits that stick and exercise. Expect results!
History
Established in 2001.
I started out as a nutritional counselor working for a small office in the city that specialized in weigh loss. I soon grew my experiences along with my knowledge into my own nutrition program and person training business. I have worked with other boot camps in San Francisco before developing my own boot camp style workouts.
Meet the Business Owner
Amie O.
Business Owner
I grew up playing sports and have always been passionate about getting outside and being active. In my 20’s I decided to make my passion a career and received my degree in Kinesiolgy from San Diego State. Combining my experience and education I have programs for both nutrition and exercise. In addition to my nutrition and personal training business, I am a full time mother of 2 girls (3 and 5 years old) and wife. I love what I do and I continue to learn more both personally and physically that I apply to my business and personal life. Currently I am doing a lot of running, TRX training, and resistance work in my own training.