Studio Helix Physical Therapy & Fitness

Northampton, United States

5

3 reviews

Contacts

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Telephone:
+1 413-584-9942
Website:
www.studiohelixnoho.com
Address:
150 Main St Ste 4, Northampton, MA, 01060
Nearby public transportation stops & stations:
200 ftThornes Market (R44 Only)
450 ftNorthampton Court House
600 ftCrafts Ave/ Peter Pan
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Today

Today –
Local time (Northampton) 07:54 Wednesday, 23 April 2025

Business hours

Monday –
Tuesday –
Wednesday –
Thursday –
Friday –
Saturday –
Sunday –

Description

Specialties

Studio Helix serves a wide spectrum of clients and patients from those needing rehabilitation to those wanting greater fitness or performance. We are dedicated to creating a relaxing and professional environment that inspires and encourages physical transformation from recovery to refinement. Our private sessions, small classes, and workshops are aimed at enhancing movement, function, performance and well-​being.

Meet the Business Owner

Kate F. and Bill A.

Business Owner

Kate Faulkner is a licensed physical therapist. Kate combines manual therapies and therapeutic exercises to support her patients’ rehabilitative process. Kate holds a masters degree in physical therapy from American International College and studied biomechanics in the graduate Exercise Science Department at the University of Massachusetts. Kate began teaching Pilates in 1987 and is a second generation certified Pilates instructor. Kate holds a BA in dance from Rutgers University and has performed and choreographed throughout the Northeast.

Bill Arcand is a certified trainer, functional fitness instructor and exercise counselor with expertise in somatics and martial arts. He helps his clients learn how to integrate strength, power, flexibility, endurance, speed, balance and coordination to optimize mobility. Bill is a Fellow Graduate from the prestigious Gray Institute of Functional Training.

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3 reviews of Studio Helix Physical Therapy & Fitness

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Place rating: 5
New York, NY
I had a fantastic massage here with Liz Rose. It was incredibly relaxing and I felt very comfortable with her. She took into account my lifestyle and exercise habits and was able to tailor my experience to fit my needs. I left feeling relaxed but also refreshed. I recommend her all the time, and everyone I send to her goes back again and again.
Place rating: 5
Edgartown, MA
I have taken pilates instruction from many teachers. Bob is great. He makes it fun as well as challenging. He is happy to explain anything and to help you modify for what your body needs at that moment. He is knowledgeable and yet wants to keep learning and introducing new stretches and exercises into the routine so it is always varied and interesting. If you like good classical Pilates, this is the best class around.
Place rating: 5
Los Angeles, CA
I want to compliment Studio Helix for offering the Pilates classes taught by Bob Hannum. I recently saw Bob’s Pilates videos online and became one of his students. Because my health and conditioning improved so much, I wondered where Bob taught live lessons. Turned out he taught at Studio Helix in Northampton, MA. My hat is off to residents in that area because they can get a good teacher in the flesh, while I live in Los Angeles and can only replay his videos over and over. Students wanting a good Pilates teacher can get one by visiting Studio Helix and signing up for Bob Hannum’s classes. He’s got the Pilates principles insight, pace and movement training, experience with students at all levels and abilities, and expertise to win my trust and confidence as a continued student. I do Pilates for me, but would go to Studio Helix for the live teacher experience and group motivation.
If you make the effort to get to the studio and take B. Hannum’s Pilates class, don’t underestimate the value of teacher observation and feedback in your learning process, especially when students doing physical exercises can be off or develop little bad habits. To be able to follow his pace is another benefit of being there.