Kendra Renzoni Yoga

Specialties

Yoga Classes:

Kendra’s classes are bright, joyous, disciplined, layered, and detailed. While her teaching focuses on alignment, she also weaves the philosophy of yoga into the postures to facilitate students into finding greater ease emotionally and physically in class and in their lives. She gives beautifully detailed demonstrations of the poses with incredible clarity in her instructions and she repetitively weaves her instructions through class so students begin to find themselves building greater comprehension and expansive intelligence. Though the art of assisting with hands-​on touch she guides students deeper into their full potential.

In Public Classes:

— yoga philosophy related to life and to the poses

— she plays a shruti box and dulcimer and chants

— sequencing that incrementally takes you deeper

— thematic poses, alignment cues and philosophy

— hands-​on assists

— teachings on strength, alignment, and grace

— community feel — classmates that are connected

— enormous amounts of learning

Private Yoga Lessons:

In a private lesson the information you will receive is:

— Clear

— Accessible

— Practical

— Step-​by-​step

What you receive:

–therapeutic work

–Postural analysis

–Specific poses for your particular needs or challenges

–A home practice

–Hands-​on guidance

–Email and phone support

–Drawings and notes

–Intelligent modifications of challenging poses to give you the tools to move deeper

–Building blocks

Meet the Business Owner

Kendra R.

Business Owner

Kendra Renzoni began teaching yoga in 2005. She holds a 200-​hour certification in Vinyasa Yoga as well as an additional 500-​Hour certification from Eileen Muir who teaches in the Iyengar tradition. Kendra has studied with many Iyengar teachers such as Manouso Manos, Carrie Owerko, Kevin Gardiner, Lara Brunn, Bobby Clennel, and she has also studied with Rodney Yee. She is deeply inspired by the teachings of B.K.S. Iyengar, the Yoga Sutras of Patanjali, the Eight-​Limbed Path, Adyashanti, Nisargardatta, and the practice of opening the heart.

She has had enormous benefit from the practice of Iyengar yoga with depression, anxiety, fatigue, and multiple injuries over the years. Her relationship and understanding of emotional and physical pain has completely transformed through yoga and her teaching is highly influenced by the knowledge and skill she has gained from working through these experiences.