Get In Shape For Women

North Easton, United States

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Description

Specialties

At Get in Shape for Women, a women’s fitness studio, our certified staff is here to help with the steps and support to make it work. A personal trainer helps hold you accountable so you can reach your goal using these four basic components.

1 Weight training (strength training)-To develop muscle tone.

2 Cardio (aerobic training)-To burn fat and calories.

3 Nutrition-​To help you customize a meal plan that works for you.

And most importantly…

4 Accountability. You need to be held accountable by someone other than yourself. Our personal fitness trainers schedule your workouts, call you if you don’t show up, and check your weight and body fat every two weeks.

Get In Shape For Women is affordable, and appointment based, so you get the attention you deserve from a personal trainer. Each session will consist of 30 minutes of weight training, 25 minutes of cardio, and nutrition coaching, for a complete balanced fitness program that produces amazing results! Call to learn more!

History

Established in 2006.

Our Easton location has been transforming women since February of 2010.

Get In Shape For Women was developed in 2006 by Brian Cook. It is a small personal training studio for women only where a client’s goal is body transformation. She will see her way to the goal through 4 key components; weight training, cardio training, nutrition, and accountability in a supportive environment. A certified personal trainer works with each client in a small group (up to 4 women) every time our client works out.

Meet the Business Owner

Deana D.

Business Owner

Deana is new to the fitness industry, but not new to fitness. Her passion to share fitness with others has driven her to jump into Get In Shape For Women. The support and encouragement that she provides greatly enhances the client experience in the studio, adding to the 4 components of the Get In Shape For Women transformation process.

Her past experience in business was as a Retail Merchandise Planner. She has also taught group exercise as a spin instructor, run the Boston Marathon 5 times for charity (going on 6th), spent endless hours volunteering for local charities, as a soccer coach, etc. and is a casual hiker, biker, runner, skier and overall fitness enthusiast.