C-Quence Jiu Jitsu

Norco, United States

5

16 reviews

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Telephone:
+1 951-898-0332
Website:
www.norcobjj.com
Address:
1880 Town & Country Dr Ste 105, Norco, CA, 92860
Nearby public transportation stops & stations:
0.9 miNorco College
3.2 miNorth Main Corona
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Bussiness info

Good for Kids
Yes

Today

Today –
Local time (Norco) 13:51 Sunday, 22 June 2025

Business hours

Monday 4:00 pm – 9:00 pm
Tuesday 11:30 am – 9:00 pm
Wednesday 4:00 pm – 9:00 pm
Thursday 11:30 am – 9:00 pm
Friday 4:00 pm – 7:00 pm
Saturday 9:30 am – 12:30 pm
Sunday –

Description

Specialties

Serving Norco, Corona, Riverside, Eastvale, Ontario, Fontana, Rancho Cucamonga and Inland Empire

Instruction by multiple World, International, National Champions and title holders in BJJ /​Sport Jiu-​Jitsu, Gi and No-​Gi Submission and Combat Grappling, Full Contact MMA, Boxing, Kickboxing, Striking, Wrestling, MMA, and Judo

Serious instruction by Black Belts, not Blue Belts!

Kettlebell and Bulgarian Bag fitness training work outs

Morning training

Claudia Munoz (Pan American Gold and World Medalist in the female Black Belt Division) instructs Women’s BJJ, NoGi, Women’s Self Defense, and of course her favorites, the Pee Wee (starting at 3 years old) and kids Jiu Jitsu programs! Her classes are open to women and kids of all ages!

Bully and Rape Prevention programs also available

Just looking to get into shape? Competition isn’t everything! CQ is a friendly school with a friendly environment! Recreational and Master athletes get as much attention as the Pro and Competition teams!

History

Established in 1993.

by John Munoz, 3rd degree BJJ Black Belt, under Joe Moreira.

In its beginning, CQ BJJ was originally named the United Submission Academy. A while later, due to John’s ever evolving BJJ philosophy, the club and team were renamed to C-​Quence Brazilian Jiu Jitsu.

It was in the early 2000s that CQ-​BJJ really started to make a splash and gain recognition. And this is the time period USA (United Submission Academy) became CQuence Jiu Jitsu.

CQBJJ tournament championships and titles began to grow at an impressive rate. Currently, CQ-​BJJ has multiple World, Pan American, National and State Champions as well as multiple title holders in Sport Ju Jitsu, Submission Grappling, Brazilian Jiu Jitsu, No-​Gi Jiu Jitsu, MMA /​Mixed Martial Arts, and Judo Champions.

CQ’s competition record and tradition of National and World Champions continues to this day. Except now of course, there are more of them!

[ C-​Quence BJJ Norco not affiliated with any other club or organization ]

Meet the Business Owner

John M.

Business Owner

John Munoz, is a 3rd degree BJJ black belt, under the legendary Joe Moreira from Rio de Janeiro, Brazil. Joe Moreira, is an 8th Degree Black Belt under 9th Degree Black Belt Franciso Mansur, who himself was promoted the prestigious rank of Brazilian Jiu Jitsu Red Belt by the world famous Helio Gracie.

John Munoz has developed a reputation as a builder of champions and elite athletes. Not only for BJJ, but also for No-​Gi Submission Wrestling, Grappling and MMA /​Mixed Martial Arts. He’s also a key ground work training component for CQBJJ’s National Champion Master Judo competitors.

John’s CQ BJJ’s Champions hail from prestigious MMA, World, National, and State events such as: The IBJJF World Championships, No Gi Worlds, Pan Americans, Masters World Championships, the NABJJF All Americans and North American Championships, the SJJF World Championships, Grapplers Quest, California State Games (Judo), Judo Winter Nationals and the televised King of the Cage international fight events

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16 reviews of C-Quence Jiu Jitsu

No registration required
Place rating: 5
Corona, CA
I never have met such amazing people as with meeting everyone here at CQuence. John Munoz & Claudia Munoz, Johnny Jr. Munoz, Thalia Munoz, Robert & Alan WIlson, Dustin Simth, Nathan Jaskot and the whole Cquence team are truly an inspiration. It wouldn’t be CQuence without each and everyone of them (us).
My husband, son and I have been training here and all I can say is by far the best experience that we’ve had. My husband and I lost over 100lbs together and continue to strive for success in all aspects of life. I (wife) alone have lost 70lbs with Claudia’s fitness & women’s Jiu Jitsu class and my husband has lost 55lbs with doing Jiu Jitsu. My husband is now training for his 3rd tournament bringing home medals for little man. With hard work, determination, patients, and HEART anythings possible.
Our son was the youngest peewee that started and we have seen his peewee’s class strive and has been the best thing for our son. Whats more better than having our children learn about respect, discipline, structure and self control than to be training Jiu Jitsu with Mrs. Claudia and the CQuence family.
If you want a humble family like experience with the best training that you can get than come to CQuence BJJ.
Place rating: 5
Corona, CA
John Munoz and Claudia Munoz. Are an incredible team. To have a married couple to teach jiujitsu and have as much passion about what they teach every day. I feel at home here. The level of teaching from not only John and Claudia you get the added bonus of the whole family Johnny Jr. Munoz, & Thalia Munoz. For women that are interested in they have women’s class and an excellent fitness class. I feel blessed that my family train with a family.
Place rating: 5
Fontana, CA
Excellent place for kids of all ages to train. Family oriented and instructors are amazing with all the kids. Wouldn’t go anywhere else.
Place rating: 5
Fontana, CA
C-​Quence Jiu-​Jitsu is a very good place to learn jiu-​jitsu for the entire family The Munoz family make you feel like you are a part of their family when you are there. Unlike other schools they do no tolerate the «meathead attitude» everyone one there has a very positive attitude and everyone helps each other excel. My daughter has been part of their team for about a year now and absolutely loves it, she has made many new friends and her confidence has gotten so much better, she has also been getting very fit doing it. Seeing her progress in the sport and as a person had me even start training. I highly recommend this location to everyone!
Place rating: 5
Rancho Cucamonga, CA
If you’re looking for a place to train and improve, you can’t get any better than here. I’ve been with the school since 2009. I’m very particular about who I train with, ethics are the biggest factor in choosing where I call home to train. Their ethics are the same as with my karate organization, which is being part of the family and not just a number or monthly paycheck.
John and his family are world class people and not just world class jiu jitsu practitioners/​coaches.
Place rating: 5
Rancho Cucamonga, CA
Our son has tried baseball, football, and soccer. He’s a little guy and is easily intimidated. He currently a student at
C-​QUENCE and he has found quite passion for this sport. I admire the staff not only for giving him self confidence, but also for being great role models!
Place rating: 5
Corona, CA
Best jiu-​jitsu school around! John and his team are amazing and work hard to bring the best out of each kid. Definitely recommend!
Place rating: 5
Corona, CA
Great place to train. If you love BJJ, this is the place to be. I especially like their no-​gi program. The techniques they show and the quality of training is like no other! I highly recommend it to anyone that would like to start or up their game!
Place rating: 5
Lawndale, CA
I found out about Cquence by accident. A friend of mine wanted to join a gym. You know, typical New Year’s resolution, and invited me to tag along to workout. I was a little bit hesitant because I belonged to LA Fitness, but hey, an extra workout never hurts. Not only that, she mentioned working out with kettlebells, which I had been wanting to try for a long time.
First off, the place is a little intimidating. There are a lot of in shape guys and I overheard multiple stories of the previous week’s championships that were won and everyone’s medals, but I’ve had over 9, but I’ve had over 9 years of Tae Kwon Do training, but not in Jiu Jitsu.
I didn’t know if we were going to work out with the guys or what, but it turns out we were working out with Claudia’s women’s only fitness class. It started with a nice gradual warm-​up, then progressed with body weight exercises and then we got into kettlebells. Since I was new to kettlebells, Claudia spent extra time with me, helping me with the basics. Those tips helped tremendously!
For a fight club, never once did I feel awkward about the men staring at me during my workout. Even though the women’s only class is right next to the competition fighter training area. Claudia also mentioned Bulgarian Bag training and invited me to join one of those workout sessions free of charge!
All in all this is a great club that is women friendly to all aspects, from those that are interested in conditioning to fight competition. I can’t recommend Claudia’s workout highly enough!
Place rating: 5
Riverside, CA
If u are looking for a legit bjj gym in the IE then look no further. John Munoz is the head black belt instructor with direct lineage from Joe Morreira.
John and his family run the gym. His wife
Claudia and son are also black belts.
There is serious credibility since there are multiple students who have won at the worlds and pan ams which are the elite tournaments.
Overall John is a straight shooter. He treats everyone the same. He keeps the peace but everyone at this gym respects one another and gets along which is a big plus.
I’ve made some great friends here outside of my work.
Don’t expect promotions solely on attendance but also on performance. He knows if u are slacking. The good thing is if u get a promotion it’s because u truly deserved it.
I can respect that.
The price is very good in comparison to other Bjj establishments. Check it out.
Overall I highly recommend cquence bjj.
You won’t be disappointed and it’s fun learning.
Give it a try. Be prepared for a serious workout!
Place rating: 5
Corona, CA
My 3 sons go there, 4,7, and 10. They have different classes for different ages. They are very good with kids. My kids have learned a lot and continue learning, John Munoz always keeps them motivated
Place rating: 5
Chino, CA
I love this gym!!! traditional Jiu Jitsu school plus legitimate MMA training. Great family gym, kids, women’s, MMA, Gi, no Gi, strength training. This is the place if your seeking to compete/​fight or just get in awesome shape
Place rating: 5
Corona, CA
I’ve trained at plenty Jiu Jitsu schools and seen all different types of instruction. Not only does John care about his team but he cares to see each individual advance their skills. They offer classes of all different levels and will help you reach you goals, whether its losing weight or competing in tournaments. It’s a great family environment and they offer classes for women and children as well. I highly recommend this Jiu Jitsu academy for anyone who is interested in the sport!
–Jeff
Place rating: 5
Corona, CA
We did a significant amount of due diligence looking for the best martial arts studio for our 6 year old son (this was a year and a half ago). We looked at about 10 different martial arts studios in Eastvale, Corona, and Diamond Bar which I wasn’t too impressed with the children’s programs. With a recommendation from another dad, my wife and I stopped by C Quence BJJ in Norco. After watching the class and talking to John Munoz, we felt confident that this was the right place for our son to train. Fast forward a year and a half later, we cannot be happier that we chose to enroll our son at C Quence. John and Claudia are fantastic with the kids. John has always been very fair, honest and I love his speeches at the end of each class.
Place rating: 5
Corona, CA
John Munoz is one of the best Jiu Jitsu instrucotrs I’ve come across in my 15 years of martial arts training. Whether you’re looking for MMA, self-​defense, women’s or kid’s brazilian jiu-​jitsu classes, or you just want to get in shape and make some friends doing it, I can say John Munoz is the top dawg you want to go to. He and his wife both teach (as of the last time I popped in).
I would be training with John and his team right now if I wasn’t healing from surgery (NOT BJJ related.)
John has trained with and produced top professional fighters, and also has a background in boxing, making him very well-​rounded.
Keep up the great teaching John!
Place rating: 5
Corona, CA
I’m partial to this club because I have trained under John Kvenbo Munoz for over four years. But for those who are new to submission grappling Go or No Gi, MMA or martial arts in general you will be hard pressed to find a more family friendly environment to take part in. there are currently three C-​Quence schools in the Inland Empire Norco, Fontant and Riverside. This is a family run business that started ever so small humbly over seven years ago and it’s grown steadily from it’s inception. The entire Munoz family teaches and trains at this facility. They’ve got King of the Cage Champions, working business professionals, law enforcement, students and kids that all enjoy classes. They also boast a thriving competitive team for youth, and adults (men and women’s programs available). come enjoy a great club and a great family of Brazilian Jiu Jitsu practitioners. I know you will love it once you try it.