The Yoga Shack

Specialties

The Yoga Shack is open 7 days/​week, offering an array of mind/​body classes for you to choose from to fit both your schedule and your lifestyle. Yoga classes range from various levels of Vinyasa Flow to Restorative Yoga, or try our higher-​intensity Boot Camp Fusion to get into optimal shape! We also offer a one on one Beyond Weight Loss program, Thai Yoga Therapy and infrared sauna sessions. We are a YA certified Yoga School offering a 200 hour yoga teacher training certification program. Tommy and Lori, the owners of the studio, have 30 years combined experience in yoga and health/​fitness. We have inspired and trained yoga teachers across the Central Coast. www​.tom​myand​loriyoga​.com

Meet the Business Owner

Lori and Tommy A.

Business Owner

Lori fell in love with yoga during her very first class. She received her certification and advanced teacher training in Hatha Yoga from Ganga White and Tracy Rich at the White Lotus Foundation in Santa Barbara, California. She has also been fortunate enough to train with Saul David Raye and Max Strom in the art of Vinyasa flow at Sacred Movement Center for Yoga and Healing. She has studied Thai Yoga Massage with Saul David Raye and Phoebe Diftler.

Tommy has been hooked on Yoga since he started practicing several years ago. He found a combination of physical conditioning, strength, and relaxation that he had been unable to find through any other type of physical exercise. He completed his teacher training at Sacred Movement Center for Yoga and Healing in Venice, California, and his advanced teachers training at the White Lotus Foundation in Santa Barbara, California. Tommy’s Vinyasa Flow classes combine alignment, strength, and fluidity – a meditation in movement.