The Source Institute For Human Performance

Specialties

SOURCE is a performance and wellness company that emphasizes personal growth and development through the arts of intelligent exercise and inspired coaching. Our services include:

–Strength and Conditioning

–Sport-​specific Performance Tests

–Injury Prevention

–Corrective Exercise

–Post-​therapeutic Injury Rehab

–General Fitness

–Behavior Modification

–Personal Development Coaching

In addition to Biomechanical Risk-​for-​Injury Assessments, we offer one-​hour Individual Training sessions, half-​hour Individual Training sessions, Small Group training, and Team training.

Our philosophy on exercise is different. Without intelligent assessment and design, exercise is just work; and as most of you know, work does not necessarily improve your health! We approach each and every client from three dimensions: they physical, the chemical, and the mental. This multifaceted approach represents the cutting edge of performance and wellness coaching.

History

Established in 2007.

The SOURCE Institute facilities may be found at:

George School in Newtown, PA

The Pennington School in Pennington, NJ

Cherry Valley Country Club in Skillman, NJ