Karate classes for children, teens and adults. Morning Women’s self-defense classes. Full fitness & weight training gym for teens and adults. Card key access from 4:00 a.m. — 3:00 p.m.
Esposito’s is a gym as well as a karate teaching center. My experience is with the children’s karate classes(although I have been tempted by the offer for gym access for parents during the karate term…). My 8 year old has done karate off and on for several years, and is now an orange belt. The children’s classes are grouped by age and a range of belt levels. There are always multiple teachers: generally a Sensei and«Delta Corps» teenagers with higher level belts so that after a warm-up with the entire group, the class is split up into smaller groups according to skill level. There are families who clearly spend a lot of time here — with adults and children taking karate classes. We are a family who just does a once a week karate class, and feel welcome. At the time of this review they are offering FirstYoga(child, parent/child) classes and TaiChi(just starting). We have done the«pizza and movie night» which facilitates a night out for Mom & Dad(while you leave your child at Esposito’s). I know they have very early morning gym hours(4:30 am) by keycard. Since I am not a gym member, can’t tell you more. This is a great local community karate teaching center.