Knocked-Up Fitness

Specialties

Prenatal & Postnatal Fitness & Pilates

History

Established in 2010.

Erica Ziel, founder of Core Athletica Inc., holds a bachelors degree in Kinesiology & Health from Iowa State University, and is a certified personal trainer, pilates instructor and nutritionist specializing in fitness-​infused pilates. With vast experience in pre and post-​natal fitness, Erica launched Knocked​-UpFit​ness​.com for reaching the sassy modern mom with real and relevant topics. Keep an eye out for Erica’s Knocked-​Up Fitness Prenatal DVD’s coming this January 2011!

Knocked-​Up Fitness also recommends

Panini Café Corona Del Mar

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Italian

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Mediterranean

Knocked-​Up Fitness says,

«One of my favorite healthy places to eat plus it’s easy to order to go.»

Xpecting

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Maternity Wear

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Women’s Clothing

Knocked-​Up Fitness says,

«Great clothing selection for pregnancy and beyond!»

lululemon athletica

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Sports Wear

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Women’s Clothing

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Yoga

Knocked-​Up Fitness says,

«Great workout wear, it’s not cheap but it lasts so it’s totally worth it!»