Body by Design OC

Specialties

Certified Pre/​Post Natal Exercise Specialist

ACSM/​ACS Certified Cancer Exercise Trainer

Certified Health Coach for Take Shape For Life

History

Established in 2000.

Body by Design OC was created from passion. Passion for empowering individuals to better their lives. Live life to the fullest: have fun, find a balance and be patient with yourself.

Working out is fun! If you disagree, I’ll help make it enjoyable. There are many ways to make working out a lively experience. Fun is energizing.

Find a balance. The frequency, intensity, duration, time of day and the type of exercise are all components of your balance. Remember we are all unique!

Meet the Business Owner

Kandace M.

Business Owner

I am 32 years old, have a career in fitness and am a breast cancer survivor. Three words to describe me: strong, energized and full of life! I have been in the fitness industry for twelve years. I am a clinical exercise specialist certified by the National Academy of Sports Medicine. Body By Design OC is about empowering individuals with the tools and knowledge to embrace and incorporate health and fitness as «a way of life». I am passionate about improving one’s overall health, fitness and nutrition. I design custom programs based on gender, age, lifestyle and goals. Being happy and healthy is a choice– a way of life. In March 2011 I was diagnosed with breast cancer. Following an aggressive treatment plan I am now in remission.