Branch Brook Boot Camp

Specialties

Mobile Personal Fitness Training (we come to you)

Mobile Tai Chi Instruction (we come to you)

Mobile Chair Massage (we come to you)

Healthy Lifestyle & Nutrition Coaching via phone

Fitness Boot Camp — Branch Brook Park (Spring-​Summer Only).

History

Established in 2001.

Founded in 2001, My Body Temple –Mobile Fitness & Bodywork employs daily lifestyle upgrading as a catalyst for physical and personal transformation.

We use ‘In Home’ Personal Fitness Training (PFT) as an essential component of any health, weight loss, post-​rehab and stress management Program.

My approach to wellness focuses on guiding you in strengthening your relationship to the six primal healers in your life: nutrition, movement, rest, whole hygiene, awareness, and social support.

These relationships are the keys to turn your lifestyle into your medicine.

Meet the Business Owner

Ib’nallah K.

Business Owner

After attending Adelphi University (1981), I began my journey of exploration into alternative medicine as a means of health maintenance and disease prevention for myself and my family.

1987 – 2007 Self-​Healing, Qi Gong, Food Therapy, Meditation — Center for Ancestral Meditation Medicine, Maplewood, NJ

1994 – 1996 Herbology, Martial Arts, Meridian Therapy — Center for Scientific and Medicinal Studies, Jamaica, NY

1994 Tai Chi Chuan — Master Yusef Bey

2000 Certified Personal Trainer — Health Fitness Instructor, Academy for Applied Personal Training Education-​Hofstra University, Hempstead, NY

2003 Certified Personal Trainer — American Council on Exercise

2002 Tai Massage — The Quiet Womma, Fort Myers, FL

2004 Therapeutic Massage — Institute for Therapeutic Massage-​University of Medicine and Dentistry of New Jersey Campus

Intrinsic Coach — Totally Coached, Inc., Scottsdale, AZ