Train like a Lion

Specialties

Train Like a Lion is a holistic healing approach to health and fitness. Specializing in Manual Therapy techniques to correct postural imbalances that every human being has. This unique technique is for injury prevention and dealing with any injury client may have. It is for body control and body awareness. Train like a Lion also specialized in energy healing/​meditation and breathing techniques. This will move you to reach your goals much faster and overcome any obstacles on the path to a more powerful you. Train like a Lion uses all modalities of exercise to reach your goals functional training, strength and conditioning, kettlebell, Olympic lifting, cross training, core training etc. Train like a Lion is a one stop shop for everything. Just to list a few postural therapy/​overcoming behavioral problems/​pain management/​injury prevention /​restorative recovery/​injuries/​mediation/​healing/​reaching goals/​getting results/​overcoming plateaus in your workout etc.

History

Established in 2009.

I Lionel Pedro have been a fitness trainer for 21 years. Originally from Boston started the business 5 years ago when I moved to New York City.

Meet the Business Owner

Lionel P.

Business Owner

Lionel has 21 years experience in Athletic Training and Manual therapy. He can make you more powerful and more in control of your body that ever dreamed possible. You too can become king of the jungle. Lionel is also a performance enhancement specialist, flexibility specialist, and a corrective exercise specialist from the National Academy of Sports Medicine.