The Bar Method

New York, United States

3.4

Open now

26 reviews

Accepts Credit Cards

Map

Streetview

Activate map

Bussiness info

Good for Kids
No
Accepts Credit Cards
Yes

Description

Specialties

The Bar Method™ is a barre based workout that creates a uniquely lean, firm, sculpted body by combining the muscle-​shaping principles of isometrics, the body-​elongating practice of dance conditioning, the science of physical therapy and the intense pace of interval training into a powerful exercise format that quickly and safely reshapes and elongates muscles.

The result is a noticeable «Bar Method» sculpted body featuring:

Firm, elongated muscles

Reduced body fat

High muscle definition in the chest, upper arms and upper legs

Improved posture

Long, narrow thighs

A lifted seat and defined hamstrings

Strong, flat abdominals

Increased stamina and energy

Extended youthfulness

We take great pride in the quality of our teaching and the experience our clients receive from the moment they walk through the door. Come experience The Bar Method for yourself!

History

Established in 2010.

Opened in April 2010

Meet the Business Owner

Tim K.

Business Owner

Co-​owner of Bar Method Soho