Shaolin Kung Fu Training Center

Specialties

We teach the fine art of Shaolin Kung Fu by nurturing agility and self-​awareness through a culture of respect, discipline, and tradition. The Center welcomes students of all abilities, experiences and stages of life, and the mission is always to push each individual to reach his or her potential, and then to go even further and get even better. Classes include Basic Techniques, Open-​Hand Forms, Animal Forms, Weapons, Qigong & Meditation.

History

Established in 2001.

Shaolin Kung Fu Training Center, was established in 2001, with a mission to preserve, cultivate and share the great tradition and art of Shaolin Kung Fu. Shaolin Kung Fu is an ancient Chinese martial art with roots in Cha’an Buddhism. The practice of Shaolin Kung Fu integrates teachings of the mind and body, the physical with the spiritual, and the external with the internal, in a way that improves not only overall physical health, but more importantly, your personal character and individual spirit. Through a rigorous set of conditioning exercises, the program focuses on developing not only aerobic stamina and endurance, but also strength, speed and power, as well as balance, flexibility and agility.