Restorative Bodywork by Sara Mulry, LMT

Sara Mulry is absolutely amazing. I’ve been multiple times and always feel %800 better after a session with her. I can’t recommend her highly enough. I have significant neck and shoulder issues but I also have TMD and the fact that she’s able to relieve much of the pain and issues in my jaw is everything. I tell everyone I know about Sara. If you’re experienceing pain, feeling achy, wonky, misaligned, or just in need of a great massage session drop her a line.

Sara has a gift. She is highly skilled, but more importantly, she is an intuitive healer. When she works on me, her touch tells me that she is listening to my body and responding rather than following a strict agenda. Whether the work is very deep or a lighter style, I feel safe in her hands. She creates a space where I can relax and feel confident that all will be well by the end of the session.
I have a chronic neurological condition and have a lot of spasm and rigidity and she has been able to give me a great deal of relief.
I highly recommend her.

As a professional dancer in NYC, I have my share of body issues, pain, and overuse. I have seen Sara on several occasions and every single time I leave a session with her, I leave feeling infinitely better. Sara’s understanding of the body, how it connects, and how those connections function in relation to specific habits, tendencies, and uses is what I would call «trained innate-​ness». She knows how to find an issue, and work on the root of a problem that may be causing pain and discomfort all over. Her bedside manner is very peaceful and respectful. Her calm demeanor allows for me to relax on the table so that she can properly suss out areas that are blocked and in need of attention. I highly recommend you see her for anything from a standard relaxation massage, to an assessment of pain/​discomfort, to energy channeling. She is a diamond in the rough and NYC’s secret gem!

I’ve suffered chronic pain since injuring my knee, five years ago. It is daily, persistent and, frankly, ruinous to my state of mind. It destroys even the potential for happiness, for any period of time beyond the briefest of moments.
Everything I’ve found that addresses my pain is temporary.
I started with the drugs prescribed by my surgeon but, while they took away the pain, they came with certain deleterious effects that I didn’t want in my life.
I moved on to physical therapy, which my insurance would not cover to the extent that I needed to recover. On top of that, most places did not offer care that was really all that effective.
From there, I tried yoga, which was revelatory; it provided me my first moments without pain since my surgery, barring the moments I was hopped up on pain killers. The problem with yoga is that it requires me to do it every day, and I don’t enjoy it enough to want to … so, while my own fault, I continued to suffer.
Then, I found Sara. Where most things I encountered to either dull, mitigate or remove pain were not only temporary but very short lived, my sessions with Sara provided a much more lasting effect. They have not proven to be permanent, either, but undoing years of maladjustment doesn’t happen in three weeks.
I give her five stars for the sheer magnitude of what she can do, and how lastingly beneficial it is, relative to everything else I’ve tried (days of relief, rather than hours).
If you suffer from chronic pain, she can quiet it. I’ve been unable to go for regular visits but I believe, if I could go every week or more often, she might just cure me.

I had some serious left SI joint and lower back problems that Sara was able to fix in a single session. I walked in to my appointment not being able to bend over without severe stabbing pain in my lower back, left hip and leg.
The funny thing is, I didn’t even notice how much better it was until I got home. I thought back and realized that when leaving the treatment appointment I bent over to tie my shoes without pain! The first time in weeks I had been able to do so!
So, thank you Sara for the incredible work, I’ll be recommending you to everyone on and offline.