Mile High Run Club

I am so in love with Mile High! They made a runner out of me. I was so nervous to take my first class here since I’ve never ran in my life — unless you count running after the bus/​train. Even then, I get winded AF. So, I decided to book the Dash 28 class to start. 28 minutes sounded so frightening to someone with zero cardio but I went because I wanted to try. Anyways, the class turned out super fun and motivating. I love the nightclub feel and loud music that pushes me to hit the ground. The instructor was so helpful in explaining the different paces and levels. There’s a runners range and one for joggers. I loved that idea! It took the intimidation out of running. My first class was challenging. It was interval training with different speeds and inclines, followed by kettlebell workouts. I was hooked and tried going as much as possible. Long story short, I signed for my first race (4miles) two months in and completed it. Now I take the High 45 classes and keep trying to improve for my next race (8k!) Every instructor I’ve taken has been so positive and helpful. If I wasn’t on Classpass and didn’t have workout ADD I would definitely be a member here.
As for the facilities, I love Nomad location more than Noho’s because it’s much more spacious and new. Great showers, digital lockers and amenities.

Funny I haven’t reviewed this place…
So I go here every day, monthly member, and couldn’t be happier about it.
I take the early morning classes with Matt, Jen, Vinnie, Vinnie, and Scott. In that order. I’ve also taken classes from Deborah and Micheal. I could tell you which is my favorite but that’s impossible, they’re all my favorite. They’re all super talented in creating programs, motivating the class, and guiding you through great running form.
The front desk people are incredibly nice and always greet you smiling, the studio is brand new, they have spacious locker rooms and locker areas (including showers, hair dryers, towels, etc).
The treadmills themselves are amazing, but let’s talk about the classes. This is simply the best work out I or anyone has ever had. They guide you through varied programs that include hills, sprints, repeats, striders, all so perfectly timed that you somehow don’t notice that you’ve been running for 45 minutes straight. Each coach has their own style, yet they all still get you to have an incredible workout and are super motivating.
Over the course of a few months I’m no doubt in the best running shape of my life, I trained for the NYHM here and got a time I only thought was for those people who wear visors and run with those strappy backpacks in 100 degree heat.
My advice, start out at the Dash 28… but the High 45 is the best! 45 minutes of hills, sprints, and tough running programs that change you each time. See you tomorrow :)

Great classes/​instructors.
This location boasts a larger women’s locker room which has 4 showers (versus the 2 at their NoHo location) and all around more space. Great showers/​shampoo.
I highly recommend this class to anyone regardless of fitness level. It’s very adaptable the instructors are great at keeping you pushing yourself!

Absolutely in love with the mile high run club! I’ve been to 3 classes so far via CLASSPASS, and this is definitely one studio I will go through quickly every month. Running has never been easy for me but I already feel like I’ve made progress the few times I’ve been. The locker room and studio overall is very clean! Highly recommend coming here.

I enjoy hitting this place via classpass and have also bought a few classes a la carte– especailly when the have their social beer tasting afterwards (once a month after a «distance class»).
Ive been going mostly to the High 45 and the Distance classes, the shorter 28 is a good option but I am training for longer distance.
The facilities at both studios are comfortable and clean, the Nomad studio is a bit larger. The classes go surprisingly fast– I used to hate running on treadmills at the gym but the experience at the Run Club makes it much more tolerable. All the instructors Ive had have been professional and friendly, they are shuffling around the studio making sure things are moving along for the runners and do little thing like grab fallen towels.
The music is loud, the room is dim, it doesn’t bother me and I use earplugs. After the class its nice to clean up and use the showers and high end amenities the studio offers.
Part of me feels its a bit ridiculous to be running in a studio when you can go outside for free– but on those ugly days you dont have to be jetting through packed sidewalks and dodging traffic when you can go get it done in doors. Its a great option.

I don’t think this place is my jam. I love running and have been doing it for years because it makes me feel like I can breathe and achieve a clarity of mind and space, like I’m running on clouds. Their indoor running classes involve dark, dimly lit rooms with changing neon lights, and DEAFENINGLY loud music that is pounding into your head like a hammer and muffles the instructor’s yelling. I found it so suffocating! I’ve been extremely tempted to run outside of the room and onto the streets and sprint away as far as possible.
Also loses a star because multiple times I swear I reserved for a Dash 28 class through Classpass, but I never got to use kettlebells. Maybe it was a programming glitch and I’ve been taking the wrong classes? I find strength training after cardio super important and valuable, so that was pretty disappointing. (I always forget by the time I leave the studio due to exhaustion so I never got to clarify. But that shouldn’t be a problem to have in the first place)
I give stars because the facilities and the people are sweet, and I particularly enjoy the NoHo location’s outdoor running classes, so I do have alot of respect for this company. Their indoor classes are just not quite my style. I think it would be more up my ally if they: 1) turn the music down just enough so I can actually hear the instructor and not feel like my head is going to crack open from the sound waves (the neon dungeon club atmosphere would be a bit more tolerable at that point) 2) provide more opportunities for strength training for a more balanced workout

I took the Dash 45 class and was nervous that I wouldn’t be able to keep up. I’m new to the running world and have no intention of ever running a race, whether it be a 5K or a marathon, unlike many of the people in the class who I got the feeling were training for races. When Corinne asked who had never been to Mile High before, I was one of the only people to raise their hands. Clearly they have a lot of repeat customers! I absolutely loved the class and felt like it was great for runners of all levels. I ran harder than I ever have, but you have the ability to really go at your own pace. This the best workout I’ve had in a while!

I started to get into Mile High Run Club through class pass and have done it hand full of times and truly love it. It’s a great work out! I would rate the studio at a 5 however…
Unfortunately today I had an instructor that was quite rude for no reason, Debora. I had one question about what incline the class should be at and my question was received with a nasty look and sarcasm, sorry but questions come with the territory. All other instructors have been very welcoming and clear. So I highly recommend the studio just not this trainer.

I think the gym itself is INCREDIBLE and the treadmills are awesome! I rarely write reviews but i feel like I really needed to say something about this: The reason for the 2 stars is mainly due to the trainer — Vinnie Milliano. Yes he did have a lot of energy, but seriously there is NO NEED TO TALK for the ENTIRE 45 minutes of class! And by «talk» I mean he talked nonstop to the point that you could not even hear the music. My favorite part of running is to zone out, push hard, and enjoy the music and lyrics — there was non of that in this class… just his nonstop talking ugghh! And not only was the talking bad enough but then he also began to SPRINT and RUN between all the treadmills while we were doing our workout and trying to focus — it was BEYOND distracting!
So overall, yes I will definitely be back because the facility is great, BUT NEVER ever taking a class with vinnie again.

I can’t express how much I love this place! I have been running for years, and after a few years of being in a running rut, I took a few classes here during the bleak winter and got hooked! I used to hate hate hate (HATE) running on treadmills. I could easily run 5 – 10 miles outside, but put me on a treadmill and 2 – 3 miles max I’m wandering over to scroll through my newsfeed on my phone. But Mile High Run Club changed all that! The setup and variation is great, from the shorter Dash to the longer Distance. I really feel motivated to run more often and to push myself. I have already seen my mileage go up and my times go down in the two months that I have been consistently going here. The coaches are great and have varying workout structures and music that I always feel pushed! I have even gotten some of my hesitant running friends to try it out and incorporate into their weekly workouts!

Great, clean space to workout. Loved their music. I wonder if there’s themed runs. Love their running room’s neon lighting. Clean showers. Ample amounts of towels. Clean lockers. Only improvement is I wish my instructor was a little more energetic. My instructor was great, but maybe I’m just comparing them to the overtop cycling instructors.

Had a great workout this morning at Mile HIgh Run Club.
Four stars because I have been pushed harder in other workout classes. However, it did provide a well rounded and decent workout incorporating cardio and strengh training at the end.

I will start this review by saying that I hate running. HATE. But I love mile high run club.
I tried it through classpass because I needed some cardio and the weather outside was awful. I have since taken 12 – 13 classes in the last 2 – 3 months (I ended up buying a package to supplement my classpass) and I feel like such a stronger runner. I love it!
I usually take DASH 28 but I am starting to think about going to HIGH 45 soon. I love the lighting (think hotline bling video). The check in staff is super quick and efficient and the lockers always work unlike some other studios. Its a great quick class, that can challenge anyone at whatever level of running or fitness they are at. DASH28 is 28 min of interval time on the tread and then 15 min of weight and strength training. I also love that they do a great stretch in the beginning and at the end of class. They have foam rollers too.
I have tried a bunch of instructors, my favorites have been Yusuf, Hollis, Karli, Luke and the only one I was not crazy about is Elizabeth C but I just did not vibe with her music.

This place is awesome if you like running! The coaches are all serious athletes, friendly and really helpful. I’ve gotten some really good tips by talking to them after class which they are all more than willing to do and give you personalized feedback on your form. My favorite coaches so far have been Coach Corky, Corinne, Jess, Matt, Scott, Debora, and Yusef… okay, pretty much all of them that I’ve run with.
I love running but hate running on treadmills. I couldn’t motivate myself to run outside in the winter so I tried MHRC in February. I’m hooked! The classes, coaches, and facility are great. I get my runs in, but have also improved my form dramatically. I just finished a 5K race and after only about a month of classes at MHRC I got a PR that I don’t think I would have been able to achieve without them. That’s what inspired me to write this review. Thanks MHRC, you are all awesome, I just wish the monthly membership was a bit more affordable!

Welcome to the home of the $ 10,000 treadmill…
Where you and 30 close friends go for a run together, or should I say a «DASH 28»!
Beautiful, clean, facility, serious athletes coach and come here for the running classes which are truly customizable workouts because you do what you are comfortable with. The treadmills are really something. So bouncy!
One of the nicer locker rooms I’ve seen yet. So clean and the shampoo smells amazing. My friend commented that it reminded her of equinox (if that is your jam).
SUPER!

I am rediscovering my love for running after an injury took me out for about 9 months, and came to check out MHRC’s new location after the 20 degree weather encouraged me to take my run indoors. I took the High 45 class for the first time with Michael, and found the class, which is 45 minutes of speedwork, to be very good. He took us through a marathon route, sharing the elevation profile and telling us about how it was hilly at some parts and downhill on others, and it seemed like our speed workout simulated that course. He guided us through intervals of 3 minutes x 3 intervals with 1 minute of rest in between, and some other drills… I was surprised at how quickly the time flew by on the treadmill. He explained what was going to happen so the cues were on point. The music was more instrumental but filled with energy and I thought it matched the rhythm of the class.
The space is significantly larger than the NoHo location with a bigger locker room. I will definitely be back to MHRC Nomad for another speed class!
Tips: You can buy water or bring your own bottle and fill it up; no need for a lock since they have a few digital lockers in the women’s room, and many more to the right of the studio before you enter the room.

I came here yesterday for the 4:30PM classwith Debora W. with my friend Christina L and I gotta say neither of us liked it at all. The front desk is quick and efficient to check you in and tell you where the locker room is but don’t expect a warm welcome here. Oh and yes they have plenty of lockers, but they have a puny women’s locker room that is impossible to navigate with all the people. Neither of us could get in there to take a shower after class.
So onto the class itself, we both thought it would be cool because we both run (me more on treadmills Christina more outside) and the teacher could help us with form. But here is the problem. From the get go the music is BLASTING. Like I could not here a thing that Christina said and she was on the treadmill next to me. They couldn’t put it at a level where I didn’t wish I had ear plugs (I did wish and no they didn’t even provide which they should if they are going to have music at that level!) And to add to this the instructor frequently walked around giving cues on running on her microphone (half of which I couldn’t hear mind you!) but not once did she come up to any of our treadmills to give us form cues individually. Seriously?! If I wanted to run on a treadmill for 25 minutes I would go to the gym in my building and do it for free.
It got worse when we got to the Kettlebell section there were similar flaws. The bells had all different colors on them denoting weight and so as someone who was completely lost having never used them before I grabbed the first one I saw and walked away. But beyond telling us where the bells were Debora never indicated their weight. I really would have appreciated this. Furthermore during this section she again not once corrected our form which led me to have to stop doing an exercise because I felt it in my back. As someone who severely injured their back this summer I think this is so dangerous and unacceptable.
So in sum if you would like to pay for a class that really is 90% running on a treadmill unsupervised AND finished with unsupervised core work that could lead to a devastating injury please come here. And if you are like me and this is not your dream, I would say PASS.

Well, I never thought I would choose to run in place with 35 other people, so that was a new experience.
In all seriousness, this is a pretty solid concept… makes about as much sense as spin class. You take something that you technically can do on your own, and help make it more motivating and fun with an instructor and a group setting. For someone like me who is too good at finding excuses to walk during a «run» around the park (let’s be real, more like a light jog), this really helps with my motivation, and I think it’ll improve my stamina in the long run.
Much like the boutique spin classes in the city, this class uses different metrics to help you make sure you’re working out as hard as you ought to be. With a treadmill, that means speed and incline. It’s nice to help you know how hard you should be working, but it’s definitely a little demoralizing when you’re running along at what feels like a Level 3 for you, and then the person next to you is going like double your speed (yes I peeked…).
My first (and only, so far) class was the Dash 28, which I really enjoyed. 28 minutes of running seems like a really fair amount, at least for an infrequent runner like myself, and then having some time with weights is a nice change of pace. Unfortunately, there were not enough of the right size kettlebells for everyone in the class, so I ended up with one that was way too heavy for me. It would be really nice if they had enough kettlebells of each size, especially the ones on the lighter end.
The facilities themselves are really nice. The room has some fun lighting, and the treadmills are seriously the best I’ve ever used… somehow they just seem more comfortable, and I feel confident that I wouldn’t get injured using them! The locker room is also really nice, although it can get a bit tight between classes. Very clean and nice showers. Overall I would definitely come here again since I use ClassPass, but I’m not sure how frequently I would come if I was paying by the class, since at the end of the day you are just running on a treadmill.

I want to give this place five stars… But you are essentially running on a treadmill. Don’t get me wrong, I love running and when it’s cold enough out a treadmill is about the only option, but it’s still a treadmill or dreadmill for runners like me who just want to be outside.
This is the newer location and the facility is nice. There are nice fully stocked locker rooms, but it’s likely the 10 lockers within the locker room are full and you’ll have to put your stuff in the lockers in the hallway (it’s whatever).
I loveeeee woodway treadmills, and I took the high 45 class which I enjoyed. It was a late class (8:30pm) but lord it was wonderful (only about 12 people). It was nice to have some extra room between people. We worked hard and I loved the class, but like I said the treadmill is still a treadmill and to me it’s just a step up from doing intervals on my own in my buildings gym.
Overall if you are a runner I recommend this place for days where extreme conditions keep you from going outside, or if you need something to mix up your normal routine – it’s a nice break for you and your legs.

I have been to the other location via classpass, and although I liked the class I did not return because the shower situation was a pain. I decided to try this location and was pleasantly surprised by the significantly bigger locker room. More showers, more room to get ready, and the space is gorgeous!
The workout itself was awesome too. I had a great instructor — the strength training part was really challenging and different.
I’m definitely going to start adding this class back in my schedule!