Manhattan Strength

Specialties

Strength Training

Weight Loss

Post Physical Therapy Fitness Programs

Cardiovascular Programs

Flexibility and Agility Programs

Nutritional

History

Established in 2013.

ManhattanStrength specializes in strength conditioning and weight loss in New York City. Our personalized programs will greatly improve your overall fitness level and increase the quality and longevity of your life.

We are referred to by physicians and physical therapists throughout New York as a post surgery/​therapy solution for continued physical improvement.

Meet the Business Owner

David J.

Business Owner

Over 20 years of experience in the fitness industry: coaching, training and changing the lives of thousands of clients.

Employed by Warner Brothers and Fox Studios, and noted individuals.

Personal fitness coach to Nicole Kidman from 2003 – 2008.

10,000 hours in the fitness field. 25,000 hours in sports activities.

Specialties: post rehabilitation strength training, sport-​specific (ie. football, basketball, soccer), strength training, teen strength training, cardiovascular training, dynamic and static flexibility, performance and general nutrition (including preparation).

An expert in weight loss and total body transformations.

ISSA (International Sports & Sciences Association) Certified Personal Trainer II (CFT II).

Member of NSCA (National Strength and Conditioning Association).

Advanced CPR certified through the AMA (American Heart Association).

Graduate of NC State University, holding a bachelors of science degree.

Division I college football — NC State University 1990 – 1994

Competitive