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+1 925-286-8362
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18 W 18th St 6th Floor, New York, NY, 10011
b/t Avenue Of The Americas & 5th Ave
Flatiron
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0.2 mi14th Street-6th Avenue (L)
0.2 mi14th Street (F,M,PATH)
0.3 mi23rd Street (F,M,PATH)
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Specialties
Personal Training with Daphnie Yang. Daphnie Yang creates customized training programs to help you achieve your fitness and wellness goals. Personal training sessions with Daphnie burn fat, blast calories, skyrockets your metabolism and sculpts and tones lean muscle mass.
History
Established in 2007.
Daphnie Yang first exploded onto the New York City fitness scene in 2007 and has been taking it by storm ever since, quickly becoming one of the most sought after trainers, instructors and race coaches in Manhattan.
Daphnie moved from the Bay Area to New York City in 2003 to attend New York University. Upon graduating in 2007 with a BFA in Dance and Theatre Arts, Daphnie decided to turn her passion for health/wellness into a career and to devote her life to helping others achieve their fitness and wellness goals.
After college Daphnie became a Certified Personal Trainer (CPT) through the International Sports Sciences Association (ISSA) and began her personal training career at Club H Fitness in Manhattan. She left in March of 2011 to launch her private personal training company, Defined by Daphnie.
Daphnie is also the creator of HIIT IT! NYC’s Ultimate High Intensity Interval Training workout.
Meet the Business Owner
Daphnie Y.
Business Owner
Daphnie Yang first exploded onto the New York City fitness scene in 2007 and has been taking it by storm ever since, quickly becoming one of the most sought after trainers, instructors and race coaches in Manhattan.
Daphnie moved from the Bay Area to New York City in 2003 to attend New York University. Upon graduating in 2007 with a BFA in Dance and Theatre Arts, Daphnie decided to turn her passion for health/wellness into a career and to devote her life to helping others achieve their fitness and wellness goals.
After college Daphnie became a Certified Personal Trainer (CPT) through the International Sports Sciences Association (ISSA).
Daphnie has motivated hundreds of people to reduce body fat, sculpt muscles, increase cardiovascular endurance and run marathons, but most importantly, she has helped countless people achieve balance and wellness in their day to day lives.
