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Specialties
The Brooklyn Kung Fu & Tai Chi Academy was founded in 1994 by Sifu Tzyann Hsu. The school teaches Yang Style Tai Chi Chuan and other internal forms in Park Slope, Brooklyn, NY.
History
Established in 1994.
The Brooklyn Kung Fu & Tai Chi Academy was founded in 1994 by Sifu Tzyann Hsu. The school teaches Yang Style Tai Chi Chuan and other internal forms in Park Slope, Brooklyn, NY. Students of all ages and abilities are invited to explore this ancient Chinese internal martial art. However, most people practice Tai Chi for its many health benefits. Studies have associated Tai Chi with:
reduced stress and depression
better balance and coordination
stronger bones
improved immunity
relief from pain, including arthritis, back pain and fibromyalgia
lower blood pressure
The slow, even pace of Tai Chi promotes longevity by lowering your heart rate, which in turn slows down the aging process.