TIffany Chag Training

I trained with Tiffany for several years in San Francisco and she is terrific. She is incredibly knowledgeable and finds ways to explain things in a way a non-​expert can understand. She is kind, funny and firm. Tiffany discourages slacking largely by making you believe you can do whatever she is asking you to do; even if it is an intimidating task. I miss working with Tiffany but I am confident she will be successful in whatever she tries next. I highly recommend Tiffany!

Tiffany is all-​around amazing. Not only did she help me get back into shape, losing weight, developing lean muscle, and building strength, she also acted as my *unofficial* therapist/​life coach for the two years I saw her regularly. I love Tiffany because she really listens to your goals and helps you to create a plan to realistically achieve them through nutrition, cardio, and strength training. She is extremely motivating and pushed me to do things I did not think I was physically capable of. Most importantly, she makes each session fun, keeping you distracted with always-​entertaining conversation.

Tiffany is smart, funny, very knowledgeable and a consummate professional, even when you are swearing at her for making you do work you did not think you were capable of. When I win the lottery and can have my own full-​time personal trainer, she’ll have the job. Alas, she’ll probably be gainfully employed as a physical therapist. Hire her before she moves on to the next stage of her professional life.

If I could give Tiffany Chag 10 stars I would. She is one of the best talents San Francisco has to offer. Her knowledge of her field and her capability of pushing you to your limits are unmatched.
As an individual I want to know what exercises I am doing and why. Tiffany has all the answers. She lets me know what form I should have and how that will help change my body in the long run or strengthen muscles or muscle groups. She consistently pushes me in every session but always with a smile and a laugh. I tell her about my goals and she lays out a clear plan for me to follow on my own and gives me confidence I can reach my physical goals.
If you are looking for a good trainer try Tiffany. You won’t be disappointed.