Yoga With Cory

Specialties

Walk-​in yoga classes, mind/​body life coaching, private and corporate yoga by appointment, special workshops and class series.

We offer a welcoming environment and lighthearted approach with zero intimidation factor. Classes are intended to be challenging, inspiring and fun.

Monday and Wednesday all levels yoga classes 9:30 — 10:45 am at Needham Dance Theatre, 33 Chestnut Place in Needham.

Sunrise Vinyasa classes Tuesdays and Thursdays at 5:45 –6:45 am at Laughing Dog Yoga, 159 Linden St., Wellesley.

Coaching:

— Clarity and momentum for talented, busy moms who are wondering what they want to become next

— Core coaching for men looking to reduce stress, enjoy life and tap into inner strength from a place of peace

— Corporate yoga and mindfulness meditation basics for an energized, healthy, focused work environment

— Tame Your To-​Do List — Efficiency that feeds your soul, makes you smile and suits your unique style (workshops and individual coaching series)

History

Established in 2009.

With a background in dance, yoga was a natural fit for me when I first tried a class over 15 years ago. The attention to alignment, balance and precise movement was familiar, challenging and fun. It wasn’t until I learned to meditate that I discovered how yoga can be a true homecoming for everyone who rolls out a mat. I can’t think of anything more valuable than a practice that brings you home to yourself, in deep peace, with a full heart.

As a teacher, I help students cultivate their own wisdom, strength and grace. Through practice, we can all navigate our days with increasing skill and compassion. We can all feel more energized, relaxed and free. I find it helps to have good playlist and a sense of humor.

My work off that mat springs from the same interest in mind/​body practices for wellbeing. I believe the world needs smart women who use their skills to lead rich, joyful lives. Is anything in your way? If so, please be in touch. That’s what a life coach is for.

Meet the Business Owner

Cory H.

Business Owner

Cory, RYT-​200 has been practicing yoga and meditation for over ten years. She is Yoga Alliance certified since 2009 through South Boston Yoga. Her classes are designed to lift the spirit, clear the mind and cultivate strength, flexibility and balance on and off the mat. A Certified Martha Beck Life Coach and Reiki practitioner, Cory draws from a powerful mix of mind/​body skills to help students tap into their own vast capacity for wisdom, creativity and happiness.

Yoga With Cory also recommends

Wellesley Books

29

reviews

Bookstores

Cory H. says,

«So lucky to have a lovely, local bookstore.»

Laughing Dog Yoga Studio

7

reviews

Yoga

Cory H. says,

«Beautiful studio, great classes.»

LINX

1

review

Child Care & Day Care

Cory H. says,

«Cheerful, well-​run enrichment for kids. Something for everyone.»

Stepping Stone Acupuncture & Wellness — CLOSED

2

reviews

Acupuncture

,

Traditional Chinese Medicine

,

Massage Therapy

Cory H. says,

«The owners are knowledgable, skillful and kind. They’ve created a peaceful environment for healing in a convenient location. Go see them. Feel better.»

Revolution Martial Fitness

2

reviews

Martial Arts

Cory H. says,

«Focused, enthusiastic, good-​hearted teaching. Happy students.»