Metrowest Academy

I couldn’t be a bigger fan of the program at Metrowest Academy and the confidence and the discipline that Sensei Paul instills in kids. The changes over the past 4 years have been particularly remarkable in my daughter who, like many young girls, can be timid, shy and unsure of herself. The classes are fun but they also focus on building skills and character. Through Dan testing and Belt testing, kids see that their focus and hard work pays off and that they can accomplish goals — all of this builds confidence and a sense of self worth. Older kids have the opportunity to coach younger kids and to lead warm up exercises in their own classes — this continues to build confidence and establish leadership skills.

I would first like to address a review by Natalie B on 9÷30÷15. Both my children read your review and laughed. They both have been «monkey bit» and assured me that it neither hurt or left a bruise, so to say that Sensei Paul misused his position of power is quite laughable. My son added that he sometimes sits on Sensei Paul just so he gets a monkey bite!
Ok, back to my real review of MWJJ,
I signed my son up with hesitation about 4 years ago. He was pretty active, following directions and sitting still was not his strong suit. My daughter started a year later, a quiet girl that did not speak up for herself and lacked a strong sense of self confidence. Something amazing happened once they started working with Sensei Paul, his wonderful Leadership students and staff, my son sat quietly and paid attention to the lessons and my daughter became more confident in speaking up for herself and others.
The Staff is some of the friendliest, they make a point to come around and talk to all of us during our child’s lesson and they are more than happy to answer any and all questions. I feel that is really important, for the staff to want to talk to us and not just sit behind the counter waiting for us to come up to them.
The training at MWJJ is focused with a method and order to the instruction. Skills are built up one after another and recalled in such a way that you’ll remember them when you need them. There is a definite emphasis on good solid technique and execution with a lot of good old-​fashioned drilling. This is not a belt factory, whether you’re in an adult class or children’s class you will need to know the techniques to EARN your next belt. This makes my children work hard and focus on all their needed techniques. They feel proud when Sensei Paul ties their EARNED belt on their waist. Sensei Paul cares about each and every student, adult or child he wants them to succeed.
You will really feel like a part of the family at MWJJ, it is a great environment for everyone. It honestly doesn’t matter who you are or what your goal is because there truly is a place for everyone here. Come check it out, you won’t regret it!

What an amazing dojo! My husband and I can’t say enough positive things about Metrowest Academy. Our son has been taking jiu jitsu for over 3 years and our experience has been top notch.
Sensei Paul is great with the kids. He teaches them discipline and respect and the very important skill of self defense. We are always amazed that he knows every child’s name. Our son has grown so much in the past 3 years and we credit a great deal of it to his jiu jitsu classes.
Allison (the dojo manager) always greets with a smile from behind the front desk and is eager to answer any questions. The dojo is kept meticulously clean and the programs they run for the kids (Parents Night Out, Haunted Dojo, Summer Camps) are fun and make them feel part of a team.
We’ve even had a birthday party here and it was of our son’s favorite parties to date! He couldn’t wait to show off the dojo to his friends and play dodge ball, nerf wars and dragon tail.
We highly recommend Metrowest Academy to families looking to teach their children about teamwork, discipline and respect.

What Sensei Paul and all the staff here, especially Allison, have created is nothing short of amazing.
I fully believe that my kindergartener is having a successful first year in school due to the eight themes he learns every week in Ninjas class: coordination, fitness, discipline, teamwork, focus, balance, memory, control…
I am so grateful that someday he might have leadership opportunities like the fantastic role models in the older kids groups.
I can recommend MWAJJ for anyone of any age!

Metrowest Academy has so much to offer for every member of the family. People of all ages will enjoy the top-​notch Jiu Jitsu instructions provided by Sensei Paul and his talented staff. For the other members of the family, the HIIT Kickboxing classes are a must try! These full body workout circuits will have you feeling great and looking your best in no time at all! I can’t recommend this place enough! Great atmosphere and friendly people, parents nights, summer camp; this place has it all!

Being a student at metrowest academy is amazing, the instructors are amazing and sensei Paul makes every class awesome. I highly recommend joining this academy of you are looking to know how to defend yourself smartly.

I started at the Metrowest Academy about a month ago, and I love it! All of the classes are both educational and fun. Sensei Paul makes me feel included and respected during class. All ranks help each other out with new techniques that we learn. I love the «word of the month» discussions because we all learn something new about respect, perseverance, and awareness in the outside world, and how to treat people correctly and with respect. I LOVE the Metrowest Academy, and if you are considering it, you should join!!!

My son and daughter joined Metrowest Academy a little over a year ago.(Ages 7 and 9) They have learned more than I could have every imagined about American Juijitsu and LOVE it! They have grown both physically and emotionally. I appreciate that there is a real life connection to what they learn and also the core value «word of the month» discussions. My children have a greater sense of body awareness, agility, perseverance and respect due to the teaching at Metrowest Academy and the dedicated staff. I believe that being part of this strong community will help them become prepared and active members in our world.

My son began in the Little Ninjas class at the Metrowest Academy of Jiu Jitsu when he was 4 years old. Now he is 9 years old, and has been in the Kids Class for the last 3 years. Sensei Paul is fantastic! I particularly admire his holistic approach with the children. Not only do the children learn self defense, and build confidence, but Sensei Paul takes the time to have group discussions about a variety of important topics before the end of each class, such as courtesy, perserverance, teamwork, and charity to name a few. Additionally, I am in awe of how involved many of the students are by taking the time to participate as mentor coaches for lower rank students, and to participate as ukes for the children who belt test each month. The program also offers a Parent’s Night almost every month, and holds events for charity and for family fun. This summer the Academy offered a terrific full day camp option with a weekly field trip that my son LOVED, and half day booster camps for kids who find themselves needing to make up some classes if taking time off during the summer. The schedule of classes for all ages is flexible, and one can attend on the days and times that work best for them week to week. It makes life easy for parents of children who may be involved in other activities, and if they have to miss a class from time to time due to illness, as they can make up classes when convenient any other week! I cannot forget to give accolades for Allison, who does such a wonderful job in so many ways and always with a smile. Everyone is so nice, helpful, accommodating, and have a great sense of humor! My son loves going to class, and as a parent it amazes me the things that he learns! I highly recommend the Metrowest Academy of Jiu Jitsu for anyone who wants their child to give martial arts a try! I’m so glad that I did!

Jiu Jitsui at Metrowest Academy has been a great experience. Sensei Paul is excellent with the kids and we’re so impressed with how much my son has learned in his class. My son has been there for about a year and we couldn’t be happier with the program. Sign your kids up– you’ll be happy you did!

My kids have been taking jiu jitsu with Sensei Paul for two years now and I’ve watched how all the kids in the class have progressed and am really amazed at how much they have learned. Not only as a martial art but as a discipline of mind and body. Sensei Paul is genuinely excited to teach and have his students progress, keeping them motivated and enthusiastic. And there is no doubt in my mind that with the training my ten year daughter has received, she could definitely defend herself against any potential harm.
My husband and have also been working out with the academy’s «Total Body Shaping», or TBS, program and love it. It’s fun, it’s challenging and it really works to get you in shape!