3-D Fitness

Narberth, United States

5

Open now

1 review

Contacts

QR code, vCard

Telephone:
+1 610-664-3400
Website:
www.3-Dfitness.com
Address:
913 Montgomery Ave, Narberth, PA, 19072
Nearby public transportation stops & stations:
0.5 miNarberth
0.9 miWynnewood
1.1 miMerion
Categories:
QR code
Download QR Image Download vCard

Map

Streetview

Activate map

Bussiness info

Good for Kids
Yes
By Appointment Only
No

Today

Today 6:00 am – 10:00 pm
Open now
Local time (Narberth) 18:06 Wednesday, 2 July 2025

Business hours

Monday 6:00 am – 10:00 pm
Tuesday 6:00 am – 10:00 pm
Wednesday 6:00 am – 10:00 pm
Thursday 6:00 am – 10:00 pm
Friday 6:00 am – 9:00 pm
Saturday 9:00 am – 5:00 pm
Sunday 9:00 am – 5:00 pm

Description

Specialties

Personal Training, Full Service Membership, Physical Therapy, Group Fitness, Semi-​Private Classes

History

Established in 2013.

Formerly Advanced Health and Fitness, 3-​D Fitness takes Discipline, Dedication, and Determination to a whole new level!

Meet the Business Owner

John O.

Business Owner

I’m a Sports & Conditioning Coach, Personal Trainer, Pro Natural Bodybuilder, Fitness Model, and Nutritional Consultant. My objective is to provide a service to my clients and members that includes an individualized program that will help to improve strength, flexibility, cardiovascular capacity, body composition, and/​or athletic performance.

Related places

You might also like:
430
ft
Lisan David A DO
934 Montgomery Ave
1
mi
O’Hara Fitness
612 Montgomery Ave
1
mi
Pinnacle Training & Fitness
632 Montgomery Ave
1
mi
Uppercut Gym
104 N Essex Ave
1
mi
Wynnewood Fitness Station
39 E Wynnewood Rd
1
mi
Main Line Personal Health and Image
39 E Wynnewood Rd

Nearby

Browse nearby places:
1
ft
Arthur Murray Dance Center
913 Montgomery Ave 2nd Fl
20
ft
Arthur Murray Dance Studio
913 Montgomery Ave Fl 2
40
ft
Sabra Photography and Video
911 Montgomery Ave
70
ft
Curves
915 Montgomery Ave Ste 100
70
ft
Montgomery Chiropractic
915 Montgomery Ave Ste 109
70
ft
Cummings Nina B PHD
915 Montgomery Ave

1 review of 3-D Fitness

No registration required
Place rating: 5
Narberth, PA
3 D is a friendly and clean place. They have great personal trainers, good equipment and convenient hours. My son needed to exercise desperately but hated any form of exercise before he went to 3D. John worked with him to set realistic goals and find ways to achieve them. Seeing benefits of exercise didn’t happen overnight, but John was patient and flexible in finding what worked for my son. This was a few years ago. Now my son goes to the gym regularly and voluntarily ;-)
I know John is great at other stuff, like body building and weight loss programs, but I think his approach to teens is unique, so I thought is was worth writing about.