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Specialties
Physical Therapy specialties include:
— Geriatric-Balance & Fall
— Lymphedema
— Pelvic Floor Rehabilitation
— Vestibular Rehabilitation Therapy
— Work Conditioning
— Weight Management & Loss Program
Massage Therapy including: Deep tissue, Swedish, Hot Stone and prenatal.
Personal Training
Fitness Memberships including free monthly coaching sessions.
Fitness Classes designed and thought by Physical Therapists.
History
Established in 2005.
Our mission is to provide exceptional, comprehensive, individualized, and ethical outpatient rehabilitation, and fitness services through the expertise of licensed professionals, focusing on patient education and injury prevention and wellness.
Stay Fit provides a unique combination of programs to help you regain and maintain a healthier lifestyle. We treat your mind, body, and spirit with a unique combination of one-on-one physical therapy, fitness classes, therapeutic massage, personal training, and more.
A Christian-based organization, Stay Fit is wholly committed to helping you Get Fit and Stay Fit. You’ll benefit from valuable, comprehensive expertise, as our licensed physical therapists and licensed massage therapists thoughtfully guide you on your journey to better heath.
Stay Fit’s expert team consists of Physical Therapists, Licensed Massage Therapists, Certified Personal Trainers, as well as a talented team of office personnel.
Meet the Business Owner
Diana S.
Business Owner
Diana founded Stay Fit in 2006, inspired by her father, a plastic surgeon. She pursued a medical career and earned a Master’s Degree in Physical Therapy from Northwestern University Medical School. She also received her Master of Science in Counseling in 1997.
Prior to opening Stay Fit, Diana worked as a staff clinical director in outpatient orthopedics. Diana has over 12 years of clinical experience.
Diana is a longstanding member of the American Physical Therapy Association, Private Practice Section and the Illinois Physical Therapy Association. She is also an active member of the Mount Prospect Chamber of Commerce and the Downtown Merchants Association.
Diana is married to Rafi and has two boys, Micah and Benjamin. She enjoys reading and running. Her goal in life is to honor the Lord in all she does.
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