TP Total Performance

Specialties

We specialize in everything from helping the elderly population walk normal again to helping athletes reach optimal performance. We use 21^st century OptoGait technology to our advantage by providing precise object data on all of our clients movements. With this information we can ensure that the most problematic areas are constantly being addressed in their training programs while creating more effective and efficient movements for any sport or activity. From the difference in step length of each leg, to the power of each leg; we create training programs to restore muscle symmetry. We this precise understanding of the functionality of our clients movements, we have a basic understanding of their strengths and weaknesses and ensure that they are improving with training.

History

Established in 2014.

After working extensively with the company Microgate (timing and sport, Bolzano, Italy) by helping increase performance for the US Olympic Committee, Navy Seals, rehabilitation populations and various professional athletes and teams around the world, we decided to take a more local approach to give people around the Westchester/​Putnam area the same opportunity to increase performance in any sport or restore function in their movements.

Meet the Business Owner

Tim P.

Business Owner

Tim Panetta is a sport and fitness enthusiast with a strong background in baseball, having played at Fox Lane HS (Bedford, NY) on the varsity team beginning in 8^th grade. When he reached college, Tim played Division I baseball at UCONN before transferring to SUNY Cortland. Once there, he helped lead his team to the Division III World Series finishing 4^th in the nation in 2012 and 5^th in the nation in 2014 — receiving numerous athletic and academic awards. He graduated from Cortland with Cum Laude honors for his degree in exercise science, and remained at Cortland to finish his Masters degree, Summa Cum Laude, in the same specialization. Tim is a NSCA Certified Strength and Conditioning Specialist, NESTA Sports Nutrition Specialist, USA Weightlifting Sports Performance Coach, and is also a Certified Microgate USA Specialist (movement analysis and interpretation). Tim’s expertise relies on the marriage of sport and science to help all populations reach their highest potential.