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Specialties
One-on-one customized care. I have over 20 years experience as a physical and massage therapist and a trainer to guide you individually through each step of your rehab. Whether you are suffering from a sports injury or cumulative «wear and tear» I can answer your questions on how to return to your best body yet.
I specialize in:
*Resolving chronic pain, numbness, tingling and weakness
*Managing acute and recurrent muscle pain and tightness
* Providing supervised, fun, progressive strengthening from clinic to trail or weight room
*Instruction in optimal form for lifting, squatting, bending, safe weight training
* Muscle re-training to get weak muscles working and tight ones to loosen up
*Educating you on how best to take care of yourself.
Commonly seen problems include:
Disc problems, sciatica, whiplash, numbness and tingling, muscle strains, rotator cuff injuries, frozen shoulders, arthritis, knee, elbow and achilles tendonitis, chondromalacia, meniscus tears, ACL& MCL tears
Meet the Business Owner
Caroline B.
Business Owner
Caroline graduated from Boston University in 2004 with a Masters in Science in Physical Therapy. She is an avid learner with a commitment to providing both caring and cutting edge, evidence-based therapy techniques.
Her advanced credentials include:
*2002 Board Certification in Orthopedics
*2007 Kaiser Fellowship Manual Therapy Certification (Maitland)
*2007 SF School of Massage Therapist Program
*2008 Paul Chek Exercise Coach Certification
*2012 SFMA (Selective Functional Movement Assessment)
As a former competitive athlete, she understands the frustrations and needs of being debilitated, bringing presence to the hour long, one-on-one treatment sessions.