Mike is an awesome Personal Trainer and more! He customizes each training session to meet your individual needs and goals. Mike is professional and knows much more than weight training and can help with nutrition and physical therapy. He makes each session different, unique and fun so it is never boring. I used him for 1.5 years for weight loss and toning. Another time for rehabilitating my knee after an accident. He comes to your home and makes it convenient for you. I have recommended him to friends with similar results.